Calories in Giant Eagle, Chef Inspired Meals at Home, Meatloaf

With 269.9 calories per serving (1 Serving (112.0g)), Giant Eagle, Chef Inspired Meals at Home, Meatloaf is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 54.5% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 760.5mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ground Beef, Bacon (cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Onion, Eggs (whole Eggs, Citric Acid, Water), Parmesan Cheese (part-Skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Rice Flour and Powdered Cellulose Added to Prevent Caking), Milk (milk, Vitamin D3), Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Less than 2% of: Dextrose, Salt, Partially Hydrogenated Vegetable Oil [soybean And/or Cottonseed], Yeast, Calcium Propionate, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Corn Starch, Soy Lecithin, Soy Flour), Ketchup (tomato Concentrate [water, Tomato Paste], High Fructose Corn Syrup, Corn Syrup, Vinegar, Salt, Onion Powder, Spice, Natural Flavors), Parsley, Salt, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor [contains Soy], Tamarind), Garlic (garlic, Water), Black Pepper, Thyme, Bay Leaf.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Giant Eagle, Chef Inspired Meals at Home, Meatloaf contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Giant Eagle, Chef Inspired Meals at Home, Meatloaf accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.5% of the calories.

How long would it take to burn off the 269.9 calories in Giant Eagle, Chef Inspired Meals at Home, Meatloaf? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.