🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 70.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Patriot Gels, Strawberry, White Watermelon, Blue Raspberry is a very low-calorie food at 8.0 calories per serving (1 Serving (99.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (50% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Gelatin, Less than 1% of: Citric Acid, Sodium Citrate, Salt, Natural and Artificial Flavors, Sodium Benzoate (a Preservative), Aspartame*, Acesulfame Potassium, Red #40, Blue #1
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red #40
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Patriot Gels, Strawberry, White Watermelon, Blue Raspberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Patriot Gels, Strawberry, White Watermelon, Blue Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 70.3 mg | 3% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Patriot Gels, Strawberry, White Watermelon, Blue Raspberry accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Patriot Gels, Strawberry, White Watermelon, Blue Raspberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Tai Chi | 2.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Patriot Gels, Strawberry, White Watermelon, Blue Raspberry
Is Patriot Gels, Strawberry, White Watermelon, Blue Raspberry good for weight loss?
These gels are extremely low in calories at just 8 per serving, making them a virtually calorie-free option for weight loss. However, they provide minimal nutritional value with only 1g of protein and 1g of carbs, so they work best as an occasional treat rather than a dietary staple.
Is Patriot Gels, Strawberry, White Watermelon, Blue Raspberry a good snack for kids?
While the fruity flavors appeal to kids, the gelatin base and artificial sweeteners mean these are better suited as an occasional treat than a regular snack. They lack meaningful nutrition for growing children.
What diets does Patriot Gels, Strawberry, White Watermelon, Blue Raspberry suit?
They suit low-calorie, low-carb, and keto diets well due to their minimal macronutrients. The reliance on artificial sweeteners makes them compatible with sugar-free eating approaches.
What does Patriot Gels, Strawberry, White Watermelon, Blue Raspberry pair well with for a balanced meal?
These gels work best alongside protein-rich foods like Greek yogurt, cheese, or nuts to create a more balanced snack that actually satisfies hunger.
How does Patriot Gels, Strawberry, White Watermelon, Blue Raspberry fit into a balanced diet?
In a balanced diet, these function as a low-calorie flavor option rather than a nutritious component—they contribute minimal protein, fiber, or whole-food nutrition. Enjoy them occasionally as a sweet treat, but rely on whole fruits and other nutrient-dense foods for your actual dietary needs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
