🧪 Nutrition Facts
- Calories 130.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 520.0 mg
- Potassium 400.4 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 4.9 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Black Jalapeno Flavored Beans contains 130.0 calories per serving (1 Serving (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (68% of calories), with a good 4.9g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Prepared Black Beans, Water, Contains Less than 2% of: Dehydrated Jalapeno Peppers, Sugar, Vinegar, Salt, Soybean Oil, Onion Powder, Garlic Powder, Lime Juice Concentrate, Spice, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Black Jalapeno Flavored Beans. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Black Jalapeno Flavored Beans — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Black Jalapeno Flavored Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 1.5 g | 2% |
| Sodium | 520.0 mg | 23% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 4.9 g | 18% |
| Protein | 7.0 g | 14% |
| Calcium | 19.5 mg | 2% |
| Iron | 1.4 mg | 8% |
| Potassium | 400.4 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Black Jalapeno Flavored Beans accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Black Jalapeno Flavored Beans? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Aerobics | 14.6 min |
Find more information on calories burned doing popular exercises.
