Calories in Thai Peanut Chicken Salad

At 498.8 calories per serving (1 Serving (326.0g)), Thai Peanut Chicken Salad is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 44.2% of calories), including 3.0g of saturated fat. One thing to note: a single serving contains 1079.1mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Salad Mix (romaine Lettuce, Radicchio, Carrot, Green Leaf Lettuce), Thai Peanut Dressing (peanut Butter [peanuts, Sugar, Dextrose, Hydrogenated Vegetable Oil [rapeseed Cottonseed And/or Soybean Oil}, Salt, Molasses], Water, Rice Wine Vinegar, High Fructose Corn Syrup, Corn Syrup, Soybean Oil, Sugar, Honey, Less than 2% of: Salt, Soybeans, Wheat, Spice, Xanthan Gum, Cayenne Pepper, Dried Cilantro), White Meat Chicken (chicken Breast with Rib Meat, Water, Less than 2% Rice Starch, Salt, Sugar,m Vinegar), Udon Noodle (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron,thiamine Mononitrate, Riboflavin and Folic Acid], Water, Salt, Canola Oil, Extra Virgin Olive Oil, Red Bell Pepper, Cucumber, Peanuts (dry Roasted Peanuts), Green Onion Fresh Cilantro, Sesame Seeds.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Thai Peanut Chicken Salad contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Thai Peanut Chicken Salad accounts for 24.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.2% of the calories.

How long would it take to burn off the 498.8 calories in Thai Peanut Chicken Salad? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.