Calories in Sriracha Chili Sauce

📏 Serving Size: 1 Serving (6.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 140.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 30.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sriracha Chili Sauce is a very low-calorie food at 5.0 calories per serving (1 Serving (6.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

All Natural Red Chili Peppers (red Jalapeno, Roasted Red Bell), Water, Cane Sugar, Garlic, Distilled Vinegar, Sea Salt, Natural Flavor, Ascorbic Acid (vitamin C), Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Xanthan Gum

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Sriracha Chili Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.2%
Sodium140.0 mg6%
Total Carbohydrate1.0 g0%
Total Sugars1.0 g2%
Vitamin C30.0 mg33% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sriracha Chili Sauce accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Sriracha Chili Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
Running: 9 minutes per mile 0.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sriracha Chili Sauce

Is Sriracha Chili Sauce good for weight loss?

Sriracha is excellent for weight loss since it's virtually calorie-free at just 5 calories per serving, with no fat or protein. You can add bold flavor to meals without affecting your calorie intake, making it useful for keeping dishes satisfying while maintaining a deficit.

Is Sriracha Chili Sauce a good snack for kids?

Sriracha is quite spicy, so it's better suited for older children or those who already enjoy heat. Young kids would likely find it too hot, though a small drizzle on milder foods might work for adventurous eaters.

What vitamins or minerals stand out in Sriracha Chili Sauce?

Vitamin C stands out at 30mg per serving, which supports immune function and collagen formation. This boost comes from both the red chili peppers and added ascorbic acid.

What diets does Sriracha Chili Sauce suit?

This sauce works well with keto, paleo, vegan, and low-carb diets. Its minimal carbs and sugar make it compatible with most eating approaches, though those watching sodium intake should use it moderately.

What does Sriracha Chili Sauce pair well with for a balanced meal?

Sriracha complements proteins like grilled chicken, shrimp, or tofu beautifully, and works great drizzled over eggs, rice bowls, or roasted vegetables. It also enhances soups, avocado, and cream-based dishes by adding heat without calories.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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