Calories in Mini Biscuits Sandwiches

📏 Serving Size: 1 Serving (108.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 410.4
  • Total Fat 29.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 40.0 mg
  • Sodium 929.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 100.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 410.4 calories per serving (1 Serving (108.0g)), Mini Biscuits Sandwiches is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (29.0g, 63.8% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 929.9mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Buttermilk Biscuit: Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean Oil, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Contains 2% or Less of: Soybean Oil, Salt, Palm Oil, Palm Kernel Oil, Sugar, Dextrose, Whey, Sorbic Acid (preservative), Powdered Buttermilk, Sodium Caseinate, Datem, Artificial Flavor, Guar Gum, Beta Carotene Color. Cooked Sausage Patty: Pork, Water, Contains 2% or Less of: Salt, Sugar, Sodium Phosphate, Spice, Dextrose, Flavoring, Bha, Propyl Gallate, Citric Acid, Caramel Color. Pasteurized Process American Cheese: Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid (preservative), Acetic Acid, Enzymes, Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sorbic Acid, Bha

Artificial Colours: Caramel Color, Artificial Color

Emulsifiers / Stabilisers: Datem, Lecithin, Soy Lecithin, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Mini Biscuits Sandwiches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories410.4 kcal20.5%
Total Fat29.0 g37%
Saturated Fat11.0 g55%
Cholesterol40.0 mg13%
Sodium929.9 mg40% ⚠️
Total Carbohydrate27.0 g10%
Dietary Fiber1.0 g3%
Protein10.0 g20%
Calcium79.9 mg6%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mini Biscuits Sandwiches accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.8% of the calories.

Fat 63.8%
Carbs 26.4%
Fat 63.8% Carbs 26.4% Protein 9.8%

🏃 Exercise Burn Time

How long would it take to burn off the 410.4 calories in Mini Biscuits Sandwiches? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 31.0 min
Walking: 17 minutes per mile 70.8 min
Cycling (Low Intensity) 44.9 min
HIIT 38.0 min
Elliptical (High Intensity) 49.5 min

Find more information on calories burned doing popular exercises.

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