🧪 Nutrition Facts
- Calories 369.7
- Total Fat 21.0 g
- Saturated Fat 11.0 g
- Cholesterol 74.9 mg
- Sodium 1260.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.9 g
- Sugars 1.0 g
- Protein 21.0 g
- Vitamin A 1000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 369.7 calories per serving (1 Serving (156.0g)), Buffalo Style Chicken Flatbread is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 51.2% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 1260.5mg of sodium (55% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Contains 2% or Less of Yeast, Salt, Oat Bran, Sugar, Oat Fiber, Nonfat Dried Milk, Wheat Flour, Enzymes), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Fully Cooked Boneless Chicken Breast with Rib Meat (boneless Chicken Breast with Rib Meat, Water, Less than 2% Modified Potato Starch, Potassium Lactate, Salt, Potassium and Sodium Phosphate. Chicken, Chicken Broth, Natural Flavor [extract of Rosemary), Chicken Fat, Potassium Chloride And/or Natural Flavor [contains Milk, Soybeans, Wheat], Chicken Skin, Autolyzed Yeast Extract, Canola Oil, Soybean Oil, Flavor, Chicken Powder, Chicken Broth Powder, Yeast Extract, Gum Arabic, Onion Powder, Citric Acid), Buffalo Wing Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika. Xanthan Gum, Sodium Benzoate [as a Preservative], Natural Butter Type Flavor, Garlic Powder), Creme Fraiche (cultured Pasteurized Cream, Citric Acid and Vitamin C [to Protect Freshness]), Green Onion, Dehydrated Garlic.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Xanthan Gum, Gum Arabic, Modified Potato Starch
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buffalo Style Chicken Flatbread — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buffalo Style Chicken Flatbread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 369.7 kcal | 18.5% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 74.9 mg | 25% |
| Sodium | 1260.5 mg | 55% ⚠️ |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 21.0 g | 42% ✅ |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 299.5 mg | 23% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Buffalo Style Chicken Flatbread accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 369.7 calories in Buffalo Style Chicken Flatbread? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 63.8 min |
| Cycling (Low Intensity) | 40.4 min |
| HIIT | 34.2 min |
| Volleyball | 69.4 min |
Find more information on calories burned doing popular exercises.