🧪 Nutrition Facts
- Calories 25.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 310.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wing Sauce, Orange Habanero is a very low-calorie food at 25.1 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, White Distilled Vinegar, Cayenne Peppers Orange Juice (from Concentrate), Salt, Soy Sauce (water, Wheat, Soybeans, Sea Salt, Alcohol [to Retain Freshness]), Worcestershire Sauce (distilled Vinegar, Molasses Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavors [contains Soy), Tamarind), Water, Garlic, Onion Modified Corn Starch, Habanero Powder Natural Ginger Flavor, Natural Orange Flavor.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wing Sauce, Orange Habanero — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wing Sauce, Orange Habanero contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.1 kcal | 1.3% |
| Sodium | 310.1 mg | 13% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wing Sauce, Orange Habanero accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.1 calories in Wing Sauce, Orange Habanero? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Walking: 24 minutes per mile | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wing Sauce, Orange Habanero
Is Wing Sauce, Orange Habanero good for weight loss?
Wing sauce is very low in calories at just 25 per tablespoon, making it weight-loss friendly in typical serving sizes. However, it's quite high in sodium at 310mg per serving, which can contribute to water retention. Use it as a flavoring rather than consuming it in large quantities.
Is Wing Sauce, Orange Habanero a good snack for kids?
The habanero and cayenne peppers make this sauce quite spicy, so it's better suited for older kids or those who enjoy heat. Younger children would likely find it too hot for their palate.
Is Wing Sauce, Orange Habanero gluten-free?
This sauce is not gluten-free because it contains soy sauce and Worcestershire sauce, both of which typically contain wheat as a binding ingredient.
What diets does Wing Sauce, Orange Habanero suit?
This sauce works well for keto and paleo diets when used in moderation, as it's low in carbs and fat. It's not suitable for gluten-free diets due to wheat content in the soy sauce.
What does Wing Sauce, Orange Habanero pair well with for a balanced meal?
Pair this sauce with grilled chicken wings, drumsticks, or white fish to create a balanced meal with added protein. Serve alongside steamed vegetables or brown rice to round out the nutritional profile and temper the spice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
