🧪 Nutrition Facts
- Calories 39.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kilt Lifter Bbq Sauce is a very low-calorie food at 39.9 calories per serving (1 Serving (35.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (90.9% of calories), of which 8.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pike Kilt Lifter Ale, Water, Organic Tomato, Paste, Malt Syrup, Molasses, Organic
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Kilt Lifter Bbq Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kilt Lifter Bbq Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kilt Lifter Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39.9 kcal | 2% |
| Sodium | 170.1 mg | 7% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 8.0 g | 16% |
| Protein | 1.0 g | 2% |
| Vitamin A | 199.9 IU | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kilt Lifter Bbq Sauce accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 39.9 calories in Kilt Lifter Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Basketball: Game | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kilt Lifter Bbq Sauce
Is Kilt Lifter Bbq Sauce good for weight loss?
At just 40 calories per serving with negligible fat and protein, this sauce is calorie-light and won't derail your goals. However, the 8g of sugar per 35g serving is relatively high, so use it sparingly if you're watching sugar intake.
Is Kilt Lifter Bbq Sauce a good snack for kids?
The sweet flavor from molasses and malt syrup appeals to kids' palates, and the low calories make it a reasonable condiment choice. Just keep portions small due to the added sugar content.
Is Kilt Lifter Bbq Sauce gluten-free?
This sauce contains malt syrup, which is typically derived from barley and contains gluten, so it's not suitable for a gluten-free diet.
What diets does Kilt Lifter Bbq Sauce suit?
This works well for vegan and vegetarian diets given the plant-based ingredients. Those avoiding alcohol should note it's made with beer as a base ingredient.
What does Kilt Lifter Bbq Sauce pair well with for a balanced meal?
Brush it on grilled chicken, pork ribs, or beef brisket to add smoky-sweet flavor without excess calories. It also works as a dipping sauce for vegetables or lean proteins to round out a balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
