Calories in Apinya, Thai Chili Sauce

📏 Serving Size: 1 Serving (4.5g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 2.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 31.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Apinya, Thai Chili Sauce is a very low-calorie food at 2.0 calories per serving (1 Serving (4.5g)), making it a smart choice for calorie-conscious diets.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomatillos (with Citric Acid), Cilantro, Thai Chilies, Vinegar, Garlic, Thai Basil, Bisulfate of Soda (a Natural Acid Regulator), Salt, Pepper, Potassium Sorbate and Sodium Bisulfite to Maintain Freshness.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Potassium Sorbate, Sodium Bisulfite

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Apinya, Thai Chili Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories2.0 kcal0.1%
Sodium31.0 mg1%
Dietary Fiber1.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Apinya, Thai Chili Sauce accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.

🏃 Exercise Burn Time

How long would it take to burn off the 2.0 calories in Apinya, Thai Chili Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.1 min
Walking: 17 minutes per mile 0.3 min
Cycling (Low Intensity) 0.2 min
HIIT 0.2 min
Running: 13 minutes per mile 0.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Apinya, Thai Chili Sauce

Is Apinya, Thai Chili Sauce good for weight loss?

Thai chili sauce is essentially calorie-free at just 2 calories per serving, making it an excellent choice for weight loss. You can flavor dishes generously without adding meaningful calories or macronutrients.

Is Apinya, Thai Chili Sauce a good snack for kids?

The intense heat from Thai chilies and strong flavors like cilantro and Thai basil make this sauce challenging for most kids. It's better suited for older children or adults who enjoy spicy foods.

What diets does Apinya, Thai Chili Sauce suit?

This sauce fits zero-carb, keto, paleo, and whole30 diets. It's also suitable for vegan, vegetarian, and most other eating patterns since it contains no animal products.

What does Apinya, Thai Chili Sauce pair well with for a balanced meal?

Use this sauce with grilled proteins like chicken, fish, or shrimp, or serve alongside steamed or roasted vegetables. It also complements rice, cauliflower rice, or lettuce wraps for a complete meal.

How does Apinya, Thai Chili Sauce fit into a balanced diet?

While flavorful and calorie-free, this sauce contributes mainly seasoning rather than nutritional substance. Pair it with protein sources, vegetables, and healthy fats to create a nutritionally complete dish.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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