Calories in 5 Adorable Assorted Truffle Pig Chocolates

📏 Serving Size: 1 Serving (23.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.1 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

5 Adorable Assorted Truffle Pig Chocolates contains 130.0 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 60.9% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Corn Syrup, Peanuts, Coconut Oil, Skim Milk Powder, Butter Oil, Hazelnut Butter, Cream, Sweetened Condensed Milk, Soya Lecithin, Dextrose, Palm Oil, Natural Flavours, Salt, Tocopherols.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about 5 Adorable Assorted Truffle Pig Chocolates — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of 5 Adorable Assorted Truffle Pig Chocolates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Total Fat9.0 g12%
Saturated Fat5.0 g25%
Cholesterol5.1 mg2%
Sodium20.0 mg1%
Total Carbohydrate11.0 g4%
Dietary Fiber1.0 g4%
Total Sugars10.0 g20%
Protein2.0 g4%
Calcium40.0 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

5 Adorable Assorted Truffle Pig Chocolates accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.9% of the calories.

Fat 60.9%
Carbs 33.1%
Fat 60.9% Carbs 33.1% Protein 6%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in 5 Adorable Assorted Truffle Pig Chocolates? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Shadowboxing 13.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: 5 Adorable Assorted Truffle Pig Chocolates

Is 5 Adorable Assorted Truffle Pig Chocolates good for weight loss?

These chocolates are quite calorie-dense at 130 calories per 23g serving, with most of that coming from fat and sugar. They're not ideal for weight loss since a small portion delivers significant calories without much protein or fiber to keep you satisfied.

Is 5 Adorable Assorted Truffle Pig Chocolates heart-healthy?

The saturated fat content at 5g per serving is a concern for heart health, especially since it makes up more than half the total fat. While cocoa has some beneficial compounds, the overall fat profile and added sugars make this more of an occasional treat than a heart-healthy choice.

Is 5 Adorable Assorted Truffle Pig Chocolates suitable for people with lactose intolerance?

These chocolates contain multiple milk-based ingredients including whole milk powder, skim milk powder, butter oil, cream, and sweetened condensed milk, so they're not suitable for people with lactose intolerance.

Is 5 Adorable Assorted Truffle Pig Chocolates gluten-free?

The ingredient list doesn't explicitly mention gluten-containing grains, though the 'natural flavours' could potentially contain it. For confirmed gluten-free status, you'd want to check the manufacturer's certification or contact them directly.

What should I watch out for with 5 Adorable Assorted Truffle Pig Chocolates?

The sugar content is notably high at 10g per serving, and these contain peanuts and tree nuts (hazelnuts), which are common allergens. They also include milk products and soy, so check if you have sensitivities to those ingredients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Dried vs Fresh Fruit: How Many More Calories? Dried vs Fresh Fruit: How Many More Calories?

Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.

Read Post →