🧪 Nutrition Facts
- Calories 130.0
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.1 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
5 Adorable Assorted Truffle Pig Chocolates contains 130.0 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 60.9% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Corn Syrup, Peanuts, Coconut Oil, Skim Milk Powder, Butter Oil, Hazelnut Butter, Cream, Sweetened Condensed Milk, Soya Lecithin, Dextrose, Palm Oil, Natural Flavours, Salt, Tocopherols.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 5 Adorable Assorted Truffle Pig Chocolates — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 5 Adorable Assorted Truffle Pig Chocolates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
5 Adorable Assorted Truffle Pig Chocolates accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in 5 Adorable Assorted Truffle Pig Chocolates? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Water Aerobics | 30.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 5 Adorable Assorted Truffle Pig Chocolates
Is 5 Adorable Assorted Truffle Pig Chocolates good for weight loss?
These chocolates are quite calorie-dense at 130 calories per 23g serving, with most of that coming from fat and sugar. They're not ideal for weight loss since a small portion delivers significant calories without much protein or fiber to keep you satisfied.
Is 5 Adorable Assorted Truffle Pig Chocolates heart-healthy?
The saturated fat content at 5g per serving is a concern for heart health, especially since it makes up more than half the total fat. While cocoa has some beneficial compounds, the overall fat profile and added sugars make this more of an occasional treat than a heart-healthy choice.
Is 5 Adorable Assorted Truffle Pig Chocolates suitable for people with lactose intolerance?
These chocolates contain multiple milk-based ingredients including whole milk powder, skim milk powder, butter oil, cream, and sweetened condensed milk, so they're not suitable for people with lactose intolerance.
Is 5 Adorable Assorted Truffle Pig Chocolates gluten-free?
The ingredient list doesn't explicitly mention gluten-containing grains, though the 'natural flavours' could potentially contain it. For confirmed gluten-free status, you'd want to check the manufacturer's certification or contact them directly.
What should I watch out for with 5 Adorable Assorted Truffle Pig Chocolates?
The sugar content is notably high at 10g per serving, and these contain peanuts and tree nuts (hazelnuts), which are common allergens. They also include milk products and soy, so check if you have sensitivities to those ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.