🧪 Nutrition Facts
- Calories 80.0
- Total Fat 4.0 g
- Saturated Fat 4.0 g
- Cholesterol 2.0 mg
- Sodium 29.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Premium Quality Baking Chips, Vanilla contains 80.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (52.6% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Soya Lecithin (an Emulsifier), Salt, Artificial Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Quality Baking Chips, Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Quality Baking Chips, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 2.0 mg | 1% |
| Sodium | 29.0 mg | 1% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Calcium | 10.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium Quality Baking Chips, Vanilla accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Premium Quality Baking Chips, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Roller Skating | 8.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Quality Baking Chips, Vanilla
Is Premium Quality Baking Chips, Vanilla good for weight loss?
These chips are very calorie-dense with minimal protein and fiber, making them less than ideal for weight loss. The 10g of sugar per 15g serving means you're consuming mostly empty calories without satiety benefits.
Is Premium Quality Baking Chips, Vanilla a good snack for kids?
Kids may enjoy the vanilla flavor, but the high sugar content and lack of nutritional value make these more of an occasional treat than a go-to snack.
Is Premium Quality Baking Chips, Vanilla suitable for people with lactose intolerance?
The nonfat dry milk solids and whole milk solids make this unsuitable for people with lactose intolerance, as these are concentrated milk products.
What diets does Premium Quality Baking Chips, Vanilla suit?
These chips work for omnivore and vegetarian diets, though they're less suitable for ketogenic, paleo, or whole-food-focused approaches due to the refined ingredients and added sugars.
What does Premium Quality Baking Chips, Vanilla pair well with for a balanced meal?
Use these as a mix-in or topping for vanilla ice cream, yogurt-based desserts, or fold them into cookie and brownie batters where they can contribute texture to a richer dish.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
