🧪 Nutrition Facts
- Calories 80.0
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 300.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Thick Cut Premium Sliced Bacon contains 80.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 75.9% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Thick Cut Premium Sliced Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Thick Cut Premium Sliced Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 300.0 mg | 13% |
| Protein | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Thick Cut Premium Sliced Bacon accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Thick Cut Premium Sliced Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Cross-country Skiing | 10.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Thick Cut Premium Sliced Bacon
Is Thick Cut Premium Sliced Bacon good for weight loss?
Bacon is calorie-dense at about 533 calories per 100g, so portions need to be modest if you're watching your weight. The high fat and protein content can help keep you satisfied, but it's easy to overeat given how flavorful it is.
Is Thick Cut Premium Sliced Bacon a good snack for kids?
While kids often enjoy bacon, the high sodium level—300mg per slice—makes it less ideal as a regular children's snack. Occasional use in balanced meals is fine, but it shouldn't be a go-to option for frequent snacking.
What diets does Thick Cut Premium Sliced Bacon suit?
This works well for zero-carb, keto, and low-carb diets since it contains no carbohydrates. It's also suitable for paleo and carnivore approaches, though the sodium content from curing may be a consideration for some people.
What does Thick Cut Premium Sliced Bacon pair well with for a balanced meal?
Bacon pairs excellently with eggs for a protein-rich breakfast, or with leafy greens and healthy fats like avocado for a balanced salad. It also works well alongside roasted vegetables or as a complement to cheese and nuts.
How does Thick Cut Premium Sliced Bacon fit into a balanced diet?
Bacon can fit into a balanced diet in small amounts as a flavor enhancer rather than a main protein source. Its saturated fat and sodium content mean it's best used occasionally and paired with nutrient-dense whole foods like vegetables and legumes to round out your nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
