🧪 Nutrition Facts
- Calories 140.0
- Total Fat 13.0 g
- Saturated Fat 4.5 g
- Cholesterol 25.0 mg
- Sodium 440.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fenway Franks contains 140.0 calories per serving (1 Serving (50.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (13.0g, 78.5% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef and Pork, Water, Corn Syrup, Contains 2% or Less of Salt, Potassium Lactate, Flavorings (including Extractives of Paprika), Dextrose, Sodium Diacetate, Ascorbic Acid (vitamin C), Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fenway Franks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fenway Franks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 440.0 mg | 19% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 6.0 g | 12% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fenway Franks accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Fenway Franks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Jumping Jacks | 13.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fenway Franks
Is Fenway Franks good for weight loss?
At 140 calories per frank with only 6g of protein, this isn't an ideal choice for weight loss since protein helps with satiety. The high fat content (13g) means you're getting most of the calories from fat rather than filling nutrients.
Is Fenway Franks heart-healthy?
The saturated fat content of 4.5g per frank and high sodium level make this less ideal for heart health. While the cholesterol is modest at 25mg, the overall nutritional profile doesn't strongly support cardiovascular wellness.
How does Fenway Franks fit a low-sodium diet?
With 440mg of sodium in a single frank, this doesn't fit comfortably into a low-sodium diet. Most low-sodium guidelines suggest limiting sodium to 1,500–2,300mg per day, so one frank uses up 19–29% of that limit.
Is Fenway Franks gluten-free?
The ingredient list doesn't explicitly mention gluten-containing items, but the product doesn't carry a certified gluten-free label. If you have celiac disease or gluten sensitivity, you'd want to verify with the manufacturer.
What should I watch out for with Fenway Franks?
This hot dog is quite high in sodium at 440mg per frank, which adds up quickly if you eat more than one. It also contains sodium nitrite and sodium diacetate as preservatives, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
