🧪 Nutrition Facts
- Calories 89.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 9.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tropical Fruit Flavored Snack contains 89.9 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (94.7% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Fruit Juice Concentrate (apple, Strawberry, Orange), Modified Corn Starch, Corn Starch, Partially Hydrogenated Vegetable Oil (soybean and Cottonseed), Contains Less than 2% of the Following: Malic Acid, Natural and Artificial Flavors, Ascorbic Acid (vitamin C), White Mineral Oil, Yellow 6, Red 40, Carnauba Wax.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 6
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropical Fruit Flavored Snack — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropical Fruit Flavored Snack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 0.5 g | 1% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 9.0 g | 18% |
| Vitamin C | 60.0 mg | 67% ✅ |
| Potassium | 9.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tropical Fruit Flavored Snack accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Tropical Fruit Flavored Snack? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Walking: 15 minutes per mile | 13.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tropical Fruit Flavored Snack
Is Tropical Fruit Flavored Snack good for weight loss?
This snack is quite calorie-dense for its small 23g serving size, and with 9g of sugar and minimal protein, it won't keep you feeling full. It's better used as an occasional treat rather than a regular part of a weight loss plan.
Is Tropical Fruit Flavored Snack a good snack for kids?
Kids often enjoy the tropical fruit flavor and chewy texture, plus it contains 60mg of vitamin C per serving. That said, the high sugar content and artificial additives mean it's best given occasionally rather than as a regular snack.
Is Tropical Fruit Flavored Snack gluten-free?
Yes, this snack appears to be gluten-free based on its ingredient list, which contains no wheat, barley, or rye.
What vitamins or minerals stand out in Tropical Fruit Flavored Snack?
Vitamin C is the standout nutrient here at 60mg per serving, providing a meaningful boost toward daily intake. Beyond that, the snack is relatively low in minerals and other micronutrients.
What diets does Tropical Fruit Flavored Snack suit?
It suits vegan and vegetarian diets. However, the partially hydrogenated oils and artificial colors make it less ideal for those avoiding processed ingredients or seeking whole-food options.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
