Calories in Banana Foster Pie

📏 Serving Size: 1 Serving (117.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 402.5
  • Total Fat 26.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 44.5 mg
  • Sodium 230.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 402.5 calories per serving (1 Serving (117.0g)), Banana Foster Pie is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 58.2% of calories), including 13.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Whole Milk, Sugar, Non Dairy Topping Base [water, Partially Hydrogenated Palm Kernel Oil, Sugar, Dextrose, Corn Syrup, Polysorbate 60, Sodium Caseinate, Carbohydrate Gum, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Hydroxypropyl Cellulose, Artificial Flavor, Beta Carotene], Wheat Flour, Whip Topping Base [cream, High Fructose Corn Syrup, Sugar, Powdered Whey, Modified Tapioca Starch, Natural and Artificial Flavor, Nonfat Dry Milk, Propylene Glycol, Xanthan Gum, Polysorbate 80, Tetra Sodium Phosphate, Sodium Citrate, Sodium Hexametaphosphate], Shortening [palm Oil, Soybean Oil], Half and Half Cream, Water, Whole Eggs, Partially Hydrogenated Soybean And/or Cottonseed Oil, Butter, Banana Flavor [water, Propylene Glycol, Xanthan Gum, Artificial Flavor, Fd&c Yellow #5], Modified Food Starch, Soybean Oil, High Fructose Corn Syrup, Brown Sugar, Corn Syrup, Corn Starch, Salt, Dried Whey, Vanilla, Natural and Artificial Flavors, Mono and Diglycerides, Polysorbate 60, Soy Lecithin, Potassium Sorbate, Citric Acid, Calcium Propionate, Egg Shade [fd&c Yellow #5, Fd&c Yellow #6], Cinnamon.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Calcium Propionate

Emulsifiers / Stabilisers: Polysorbate 60, Polysorbate 80, Sorbitan Monostearate, Mono And Diglycerides, Diglycerides, Hydroxypropyl Cellulose, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Modified Food Starch, Modified Tapioca Starch

Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors

Fortification / Enrichment Agents: Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Banana Foster Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories402.5 kcal20.1%
Total Fat26.0 g33%
Saturated Fat13.0 g65%
Cholesterol44.5 mg15%
Sodium230.5 mg10%
Total Carbohydrate39.0 g14%
Protein3.0 g6%
Calcium59.7 mg5%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Banana Foster Pie accounts for 20.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.2% of the calories.

Fat 58.2%
Carbs 38.8%
Fat 58.2% Carbs 38.8% Protein 3%

🏃 Exercise Burn Time

How long would it take to burn off the 402.5 calories in Banana Foster Pie? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 30.4 min
Walking: 17 minutes per mile 69.5 min
Cycling (Low Intensity) 44.0 min
HIIT 37.3 min
Deadlift 49.7 min

Find more information on calories burned doing popular exercises.

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