🧪 Nutrition Facts
- Calories 69.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gummies & Stickers, Fruit contains 69.9 calories per serving (1 Serving (19.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (93.8% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Gelatin, Sorbitol, Citric Acid, Artificial Flavors, Carnauba Wax, Artificial Colors (fd&c Red No. 40, Fd&c Yellow No. 5, Fd&c Blue No. 1), Titanium Dioxide.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Red No. 40, Yellow No. 5, Blue No. 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gummies & Stickers, Fruit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gummies & Stickers, Fruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.9 kcal | 3.5% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 10.0 g | 20% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gummies & Stickers, Fruit accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.9 calories in Gummies & Stickers, Fruit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| StairMaster / Stair Climber | 5.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gummies & Stickers, Fruit
Is Gummies & Stickers, Fruit good for weight loss?
These gummies are quite small at about 70 calories per serving, but they're mostly sugar and corn syrup with minimal protein or fat, so they won't keep you satisfied for long. They're better enjoyed occasionally rather than as a regular snack if you're watching your weight.
Is Gummies & Stickers, Fruit a good snack for kids?
Kids typically enjoy fruit-flavored gummies, and the small serving size is appropriate for children. Keep in mind they contain 10g of sugar per serving, so they're best as an occasional treat rather than a regular snack.
Is Gummies & Stickers, Fruit gluten-free?
Yes, these gummies are gluten-free based on the ingredient list.
What diets does Gummies & Stickers, Fruit suit?
They work for vegan diets if gelatin isn't used (though standard gelatin is animal-derived, so check the label). They're generally suitable for dairy-free and nut-free diets.
What does Gummies & Stickers, Fruit pair well with for a balanced meal?
These work best as a standalone treat rather than part of a meal. If you want to balance them out, pair them with something protein-rich and filling like cheese, nuts, or yogurt to offset the sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
