🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Music Box with Candy is a very low-calorie food at 30.0 calories per serving (1 Serving (8.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dextrose, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze (shellac), Carnauba Wax, Natural Flavors, Titanium Dioxide, Natural Colors (turmeric, Beta Carotene, Annatto, Beet Powder).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Music Box with Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Music Box with Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Music Box with Candy accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Music Box with Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Fishing (Standing/Wading) | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Music Box with Candy
Is Music Box with Candy good for weight loss?
This candy is very calorie-dense relative to its nutritional value, providing 30 calories per 8 grams with no protein or fat to create satiety. The 7 grams of sugar with zero fiber makes it unlikely to satisfy hunger, so it's not a good choice if weight loss is your goal.
Is Music Box with Candy a good snack for kids?
While the novelty packaging might appeal to kids, this is pure sugar with no nutritional benefit. It's better reserved as an occasional treat rather than a regular snack option.
What diets does Music Box with Candy suit?
Music Box With Candy works for vegan and vegetarian diets based on its ingredient list. It's also suitable for gluten-free diets, though those with shellac sensitivities should avoid it.
What does Music Box with Candy pair well with for a balanced meal?
This works best as a standalone treat rather than part of a meal. If you do include it, pair it with protein-rich foods like nuts, cheese, or yogurt to balance the blood sugar impact.
How does Music Box with Candy fit into a balanced diet?
Pure candy like this has no place as a staple in a balanced diet. Occasional enjoyment as a dessert or treat is fine, but it contributes only empty calories and added sugar without vitamins, minerals, or macronutrients your body needs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
