Calories in Honey Stinger, Organic Energy Chews with Vitamin C

📏 Serving Size: 1 Serving (50.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 80.0 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 1.0 g
  • Sugars 27.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.0 calories per serving (1 Serving (50.0g)), Honey Stinger, Organic Energy Chews with Vitamin C is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (97.5% of calories), of which 27.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Tapioca Syrup, Organic Sugar, Organic Honey, (organic Grape Juice Concentrate, Ascorbic Acid), Pectin, Citric Acid, Natural Flavor, Potassium Citrate, Organic Color [black Carrot Juice Concentrate (red), Organic Sunflower Oil, Carnauba Wax.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Pectin

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Honey Stinger, Organic Energy Chews with Vitamin C contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.0 kcal8%
Sodium80.0 mg3%
Total Carbohydrate39.0 g14%
Dietary Fiber1.0 g4%
Total Sugars27.0 g54%
Protein1.0 g2%
Vitamin C60.0 mg67% ✅
Potassium40.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Honey Stinger, Organic Energy Chews with Vitamin C accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.5% of the calories.

Carbs 97.5%
Carbs 97.5% Protein 2.5%

🏃 Exercise Burn Time

How long would it take to burn off the 160.0 calories in Honey Stinger, Organic Energy Chews with Vitamin C? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
CrossFit 12.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Honey Stinger, Organic Energy Chews with Vitamin C

Is Honey Stinger, Organic Energy Chews with Vitamin C good for weight loss?

These chews are quite calorie-dense and contain 27g of sugar per serving with minimal fiber or protein to create satiety, making them a poor choice if you're trying to lose weight. They're designed as quick energy rather than a filling snack.

Is Honey Stinger, Organic Energy Chews with Vitamin C good fuel for endurance activities?

This is exactly what these chews were made for. The 39g of fast-digesting carbs and simple sugars provide quick energy without requiring digestion, making them ideal for fueling during long runs, rides, or other endurance activities.

How might Honey Stinger, Organic Energy Chews with Vitamin C affect blood sugar?

With 27g of sugar and only 1g of fiber, these will cause a rapid spike in blood sugar. They're best consumed during active exercise when your muscles can use that glucose immediately, rather than at rest.

What diets does Honey Stinger, Organic Energy Chews with Vitamin C suit?

These work well for athletic and performance-focused diets during exercise, but don't suit low-sugar, keto, or weight-loss approaches. They're compatible with vegan diets given the organic plant-based ingredients.

What should I watch out for with Honey Stinger, Organic Energy Chews with Vitamin C?

The sugar content is very high at 27g per 50g serving—that's more than half the package by weight. If you have blood sugar concerns or are monitoring sugar intake, these should be an occasional choice rather than a regular snack.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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