🧪 Nutrition Facts
- Calories 211.2
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 74.4 mg
- Potassium 199.2 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.9 g
- Sugars 21.0 g
- Protein 8.0 g
- Vitamin A 199.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 211.2 calories per serving (240.0ml), Sambazon, Organic Protein Chocolate + Almond + Coconut Milk Superfood Smoothie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (54.1% of calories), with a good 2.9g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Our Organic Acai Juice (filtered Water, Organic Fair Trade Acai Puree), Organic Soymilk (filtered Water, Organic Soybeans), Organic Cane Sugar, Organic Coconut Cream, Organic Alkalized Cocoa, Contains Less than 0.5% of: Natural & Organic Flavors, Natural Almond Flavor, Vanilla Extract, Organic Soy Lecithin, Carrageenan, Citric Acid
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sambazon, Organic Protein Chocolate + Almond + Coconut Milk Superfood Smoothie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sambazon, Organic Protein Chocolate + Almond + Coconut Milk Superfood Smoothie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 211.2 kcal | 10.6% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 74.4 mg | 3% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 2.9 g | 10% |
| Protein | 8.0 g | 16% |
| Calcium | 40.8 mg | 3% |
| Iron | 1.4 mg | 8% |
| Potassium | 199.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sambazon, Organic Protein Chocolate + Almond + Coconut Milk Superfood Smoothie accounts for 10.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 211.2 calories in Sambazon, Organic Protein Chocolate + Almond + Coconut Milk Superfood Smoothie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.0 min |
| Walking: 17 minutes per mile | 36.4 min |
| Cycling (Low Intensity) | 23.1 min |
| HIIT | 19.6 min |
| Running: 9 minutes per mile | 14.9 min |
Find more information on calories burned doing popular exercises.
