🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.8 mg
- Sodium 50.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 200.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Premium Ice Cream, Dulce De Leche contains 140.0 calories per serving (1 Serving (67.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (51.7% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Milk Caramel Variegate (milk, Sugar, Corn Syrup, Nonfat Milk Solids, Butter, Salt, Pectin, Sodium Bicarbonate, Potassium Sorbate, Vanillin), Corn Syrup, High Fructose Corn Syrup, Buttermilk, Milk Caramel Base (corn Syrup, Sugar, Water, Nonfat Milk Solids, Butter, Salt), Whey, Mono- and Diglycerides, Guar Gum, Xanthan Gum, Polysorbate 80, Caramel Color, Locust Bean Gum, Carrageenan.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Xanthan Gum, Guar Gum, Locust Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Ice Cream, Dulce De Leche — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Ice Cream, Dulce De Leche contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 24.8 mg | 8% |
| Sodium | 50.3 mg | 2% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 17.0 g | 34% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.3 IU | 4% |
| Calcium | 79.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium Ice Cream, Dulce De Leche accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Premium Ice Cream, Dulce De Leche? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Snow Shoveling | 19.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Ice Cream, Dulce De Leche
Is Premium Ice Cream, Dulce De Leche good for weight loss?
This ice cream is calorie-dense at 140 calories per serving, and with 17g of sugar and only 2g of protein, it won't keep you satisfied for long. If you're watching your weight, this is best enjoyed as an occasional treat rather than a regular choice.
How might Premium Ice Cream, Dulce De Leche affect blood sugar?
With 19g of carbs and 17g of sugar in a small 67g serving, this will cause a noticeable spike in blood sugar, especially since there's minimal fiber or protein to slow absorption. People managing blood sugar levels should limit portions or skip this one.
Is Premium Ice Cream, Dulce De Leche suitable for people with lactose intolerance?
This contains multiple milk products including milkfat, nonfat milk, buttermilk, whey, and milk caramel components, making it unsuitable for anyone with lactose intolerance.
Is Premium Ice Cream, Dulce De Leche gluten-free?
Based on the ingredients listed, there are no obvious gluten-containing items, though the product would need to be verified as certified gluten-free if that's a concern, as ice cream can sometimes have cross-contamination risks.
What should I watch out for with Premium Ice Cream, Dulce De Leche?
The sugar content is the main concern—17g per serving is quite high, and it comes from multiple sources including sugar, corn syrup, and high fructose corn syrup. The saturated fat at 4g per serving is also worth noting if you're monitoring your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
