🧪 Nutrition Facts
- Calories 259.9
- Total Fat 21.0 g
- Saturated Fat 8.0 g
- Cholesterol 59.9 mg
- Sodium 610.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 259.9 calories per serving (1 Serving (82.0g)), Chipotle & Monterey Jack Bratwurst is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (21.0g, 73.5% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 610.1mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Pasteurized Process Monterey Jack Cheese (monterey Jack Cheese (cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate and Less than 2% of the Following: Salt, Sodium Hexametaphosphate, Sorbic Acid, Powdered Cellulose), Water, Corn Syrup and Less than 2% of the Following: Salt, Spices (including Chipotle Pepper), Maltodextrin, Dried Tomato, Sugar, Dried Onion, Natural Flavors, Yeast Extract, Dried Garlic, Dried Red Bell Pepper, Smoke Flavor, Bha, Propyl Gallate, Citric Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Bha
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chipotle & Monterey Jack Bratwurst — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chipotle & Monterey Jack Bratwurst contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.9 kcal | 13% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 59.9 mg | 20% |
| Sodium | 610.1 mg | 27% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 14.0 g | 28% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 59.9 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chipotle & Monterey Jack Bratwurst accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.9 calories in Chipotle & Monterey Jack Bratwurst? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Table Tennis (Ping Pong) | 47.5 min |
Find more information on calories burned doing popular exercises.
