🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Snack Size Gift Box is a very low-calorie food at 15.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Gelatin, Contains Less than 0.5% of the Following Yellow #5 (tartrazine), Potassium Sorbate (a Preservative), Natural Flavors, Carnauba Wax.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Tartrazine
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Snack Size Gift Box — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Snack Size Gift Box contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Snack Size Gift Box accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Snack Size Gift Box? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Cycling (Moderate Intensity) | 1.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Snack Size Gift Box
Is Snack Size Gift Box good for weight loss?
This snack is very low in calories at 15 per serving, but it won't support weight loss well since it's pure sugar with no protein or fiber to keep you satisfied. The 4g of sugar per serving means it may actually increase cravings rather than curb hunger.
Is Snack Size Gift Box a good snack for kids?
Kids often enjoy gummy candies, and the small serving size makes portion control easier for parents. Just keep in mind it's essentially pure sugar with no nutritional benefit, so it's best reserved as an occasional treat rather than a regular snack.
Is Snack Size Gift Box gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no gluten-containing grains.
What diets does Snack Size Gift Box suit?
This snack works for vegan and dairy-free diets. However, it's not ideal for low-sugar, keto, or diabetic-focused eating plans due to its high sugar content relative to its size.
What does Snack Size Gift Box pair well with for a balanced meal?
Pairing this with something protein-rich and fiber-rich would help balance its sugar content—try serving alongside nuts, cheese, or Greek yogurt to add satiety and slow sugar absorption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
