Calories in Signature Smokehouse Bratwurst Patties

📏 Serving Size: 1 Serving (86.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 280.4
  • Total Fat 23.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 65.4 mg
  • Sodium 739.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 280.4 calories per serving (1 Serving (86.0g)), Signature Smokehouse Bratwurst Patties is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (23.0g, 75.3% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 739.6mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Water. Less than 2% of the Following: Salt, Dextrose, Flavorings, Corn Syrup Solids, Bha, Propyl Gallate, Citric Acid.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Bha

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Signature Smokehouse Bratwurst Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories280.4 kcal14%
Total Fat23.0 g29%
Saturated Fat8.0 g40%
Cholesterol65.4 mg22%
Sodium739.6 mg32% ⚠️
Total Carbohydrate2.0 g1%
Total Sugars1.0 g2%
Protein15.0 g30%
Calcium40.4 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Signature Smokehouse Bratwurst Patties accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.3% of the calories.

Fat 75.3%
Protein 21.8%
Fat 75.3% Carbs 2.9% Protein 21.8%

🏃 Exercise Burn Time

How long would it take to burn off the 280.4 calories in Signature Smokehouse Bratwurst Patties? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.2 min
Walking: 17 minutes per mile 48.4 min
Cycling (Low Intensity) 30.7 min
HIIT 26.0 min
Running: 5 minutes per mile 14.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Signature Smokehouse Bratwurst Patties

Is Signature Smokehouse Bratwurst Patties good for weight loss?

With 280 calories and 23g fat per 86g patty, this is calorie-dense and high in fat, making it less ideal if you're trying to lose weight. The minimal carbs (2g) are a plus, but the saturated fat content means portion control would be important.

Is Signature Smokehouse Bratwurst Patties good for muscle building?

The 15g of protein per patty provides a decent protein contribution for muscle building, though it comes packaged with significant fat calories that might not fit efficiently into a lean muscle-building diet.

Is Signature Smokehouse Bratwurst Patties heart-healthy?

The 8g of saturated fat per patty and moderate cholesterol content (65.4mg) make this less favorable for heart health, especially if eaten regularly. The high sodium also works against cardiovascular benefits.

How does Signature Smokehouse Bratwurst Patties fit a low-sodium diet?

At 740mg of sodium per 86g serving, this doesn't fit a low-sodium diet—one patty alone uses up a significant portion of a typical daily sodium allowance.

What should I watch out for with Signature Smokehouse Bratwurst Patties?

This bratwurst contains BHA and propyl gallate, which are preservatives some people prefer to avoid. The sodium level at 740mg per patty is substantial—eating just one gets you close to a third of the daily recommended limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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