🧪 Nutrition Facts
- Calories 8.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 600.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Sue, Chicken Broth is a very low-calorie food at 8.1 calories per serving (1 Serving (240.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (50% of calories). One thing to note: a single serving contains 600.0mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Stock (water, Chicken Broth Mix (monosodium Glutamate, Natural Flavor, Maltodextrin, Corn Syrup, Gum Arabic, Sunflower Oil, Salt, Tocopherols, Ascorbyl Palmitate, Beta Carotene (color), Ascorbic Acid, Silicon Dioxide (anti-Caking Agent)), Salt, Chicken Stock (chicken Stock, Flavor), Chicken Broth Seasoning (salt, Monosodium Glutamate, Sugar, Chicken Fat, Yeast Extract, Onion Powder, Hydrolyzed Soy Protein, Natural Flavor, Spice Extractives, Caramel Color, Less than 2% Silicon Dioxide (anti-Caking Agent)).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Monosodium Glutamate, Yeast Extract, Hydrolyzed Soy Protein
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Sue, Chicken Broth — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Sue, Chicken Broth contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.1 kcal | 0.4% |
| Sodium | 600.0 mg | 26% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Sue, Chicken Broth accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.1 calories in Sweet Sue, Chicken Broth? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Mowing Lawn (Walking Moderate) | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Sue, Chicken Broth
Is Sweet Sue, Chicken Broth good for weight loss?
At just 8 calories per serving, this broth is extremely low in calories and could support weight loss efforts. However, it provides minimal protein and nutrients, so it works best as a base for soups rather than a standalone meal.
Is Sweet Sue, Chicken Broth heart-healthy?
With zero fat and minimal sodium per single serving, this broth could fit into heart-healthy eating, but using multiple servings quickly raises sodium intake to levels that may concern those managing blood pressure.
How does Sweet Sue, Chicken Broth fit a low-sodium diet?
This broth is not suitable for a low-sodium diet due to its 600mg sodium content per serving. You'd need to look for a specifically labeled low-sodium broth alternative.
Is Sweet Sue, Chicken Broth gluten-free?
The ingredient list doesn't explicitly state gluten-free certification, and hydrolyzed soy protein can sometimes carry gluten cross-contamination risks. If you need to avoid gluten, contact the manufacturer to confirm, or choose a certified gluten-free broth.
What should I watch out for with Sweet Sue, Chicken Broth?
Sodium content is significant at 600mg per serving—nearly 26% of the daily limit—so it's easy to exceed sodium recommendations if you use multiple servings. The broth also contains monosodium glutamate (MSG) and hydrolyzed soy protein, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
