🧪 Nutrition Facts
- Calories 120.4
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 148.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.1 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Superfood Cacao Drink, Semi-Sweet contains 120.4 calories per serving (354.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 45.7% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Cacao Powder*, Coconut Palm Sugar*, Cacao Butter*, Himalayan Pink Salt, Vanilla Extract*, Monk Fruit Extract*.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Superfood Cacao Drink, Semi-Sweet. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Superfood Cacao Drink, Semi-Sweet — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Superfood Cacao Drink, Semi-Sweet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.4 kcal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 148.7 mg | 6% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 2.1 g | 8% |
| Total Sugars | 6.0 g | 12% |
| Protein | 3.0 g | 6% |
| Calcium | 60.2 mg | 5% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Superfood Cacao Drink, Semi-Sweet accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.4 calories in Organic Superfood Cacao Drink, Semi-Sweet? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.1 min |
| Handball | 11.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Superfood Cacao Drink, Semi-Sweet
Is Organic Superfood Cacao Drink, Semi-Sweet good for weight loss?
At 120 calories per serving with only 6g of sugar and 2g of fiber, this cacao drink is reasonably light for weight loss efforts. The 3g of protein helps with satiety, though pairing it with a protein-rich snack would make it more filling.
Is Organic Superfood Cacao Drink, Semi-Sweet a good snack for kids?
Kids typically enjoy chocolate drinks, and this one has a mild sweetness from monk fruit and coconut sugar without being overly sugary. The 3g of protein and iron content add nutritional value, though you might want to serve it with a snack for more balanced nutrition.
Is Organic Superfood Cacao Drink, Semi-Sweet suitable for people with lactose intolerance?
This drink is naturally free of dairy and lactose, making it a great choice for anyone with lactose intolerance or those following a dairy-free diet.
What diets does Organic Superfood Cacao Drink, Semi-Sweet suit?
It works well for vegan, dairy-free, plant-based, and paleo diets. The use of monk fruit extract also makes it suitable for those watching added sugars or following lower-carb approaches.
What does Organic Superfood Cacao Drink, Semi-Sweet pair well with for a balanced meal?
Pair this with whole grain toast, nuts, or a piece of fruit to add protein and fiber for a more complete snack or light breakfast. A banana or handful of almonds would complement the chocolate flavor while creating better nutritional balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
