🧪 Nutrition Facts
- Calories 140.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lance, Star Bites Candied Peanuts contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (50.7% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Peanuts, Corn Syrup, Gum Arabic, Salt, Artificial Color (red 40, Yellow 6, Blue 1, Titanium Dioxide), Soybean Oil And/or Cottonseed Oil (tbhq Added as a Preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Artificial Colours: Red 40, Yellow 6, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lance, Star Bites Candied Peanuts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lance, Star Bites Candied Peanuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 14.0 g | 28% |
| Protein | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lance, Star Bites Candied Peanuts accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Lance, Star Bites Candied Peanuts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Lacrosse | 13.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lance, Star Bites Candied Peanuts
Is Lance, Star Bites Candied Peanuts good for weight loss?
These candied peanuts are calorie-dense at 140 calories per ounce, making them easy to overconsume. With 14g of sugar and only 1g of fiber per serving, they won't keep you satisfied for long, so they're not ideal if you're trying to lose weight.
Is Lance, Star Bites Candied Peanuts a good snack for kids?
While kids might enjoy the sweet taste and colorful coating, the high sugar content and artificial dyes make these better as an occasional treat than a regular snack. They're also a choking risk for very young children due to the hard candy shell.
Is Lance, Star Bites Candied Peanuts gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list.
What diets does Lance, Star Bites Candied Peanuts suit?
These work for basic omnivorous diets. They're not suitable for vegan, vegetarian, or nut-free diets, and the high sugar content makes them a poor fit for low-carb or diabetic-friendly eating patterns.
What should I watch out for with Lance, Star Bites Candied Peanuts?
Sugar is the main ingredient here, contributing 14g per serving—that's about a third of most people's daily limit. The artificial colors and TBHQ preservative may be a concern if you prefer to avoid synthetic additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
