🧪 Nutrition Facts
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 65.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Late July Snacks, Multigrain Tortilla Chips contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (52.3% of calories).
📝 Ingredients
Organic Whole Ground Corn, Organic Expeller Pressed Sunflower Oil And/or Organic Expeller Pressed Safflower Oil, Organic Brown Rice, Organic Chia Seeds, Organic Grain & Seed Blend (organic Flax, Organic Millet, Organic Brown Rice, Organic Quinoa, Organic Amaranth), Organic Evaporated Cane Sugar, Sea Salt.
🔬 Ingredient Analysis
Artificial Colours: Amaranth
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Late July Snacks, Multigrain Tortilla Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Late July Snacks, Multigrain Tortilla Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 65.0 mg | 3% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Late July Snacks, Multigrain Tortilla Chips accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Late July Snacks, Multigrain Tortilla Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Dancing | 20.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Late July Snacks, Multigrain Tortilla Chips
Is Late July Snacks, Multigrain Tortilla Chips good for weight loss?
These chips are moderate in calories at about 130 per ounce, but they're calorie-dense like most fried snacks. The 2g of fiber and 2g of protein per serving provide some satiety, though you'd need to watch portion sizes if weight loss is your goal.
Is Late July Snacks, Multigrain Tortilla Chips a good snack for kids?
Kids typically enjoy tortilla chips, and this multigrain variety offers more nutrition than standard versions with its seed blend and whole grains. The mild salt level and familiar chip format make them appealing to most children.
Is Late July Snacks, Multigrain Tortilla Chips gluten-free?
Yes, these tortilla chips are gluten-free. The ingredients contain corn, rice, seeds, and grains like quinoa and amaranth, none of which naturally contain gluten.
What diets does Late July Snacks, Multigrain Tortilla Chips suit?
These chips work well for vegetarian, vegan, paleo, and gluten-free diets. The whole grain and seed blend makes them suitable for those seeking more nutrient-dense carbohydrate options.
What does Late July Snacks, Multigrain Tortilla Chips pair well with for a balanced meal?
Pair these with hummus, guacamole, or salsa for a balanced snack that adds protein and healthy fats. They also work as a side with bean-based dips or alongside grilled chicken and vegetables for a more complete meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
