🧪 Nutrition Facts
- Calories 24.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 19.9 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sam's Choice, Medium Thai Chili Pickle Chips is a very low-calorie food at 24.9 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Water, Sugar, Vinegar, Contains Less than 2% of Calcium Chloride, Turmeric Extract (color), Natural Flavor, Polysorbate 80, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Polysorbate 80
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sam's Choice, Medium Thai Chili Pickle Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sam's Choice, Medium Thai Chili Pickle Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.9 kcal | 1.2% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
| Potassium | 19.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sam's Choice, Medium Thai Chili Pickle Chips accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.9 calories in Sam's Choice, Medium Thai Chili Pickle Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Swimming (High Intensity) | 1.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sam's Choice, Medium Thai Chili Pickle Chips
Is Sam's Choice, Medium Thai Chili Pickle Chips good for weight loss?
At under 25 calories per serving with no fat or protein, these pickle chips are very low in calories. However, they won't help you feel full since they lack protein and fiber, so they work best as a low-calorie flavor addition rather than a standalone snack for weight loss.
Is Sam's Choice, Medium Thai Chili Pickle Chips a good snack for kids?
The tangy Thai chili flavor might be too spicy for younger children, though older kids who enjoy bold tastes could enjoy them. They're a crunchy, fun way to eat vegetables without added artificial colors.
What diets does Sam's Choice, Medium Thai Chili Pickle Chips suit?
These chips fit well into low-calorie, vegan, and vegetarian diets. They're also suitable for gluten-free eating and work for anyone watching added sugars, though at 5g per serving, moderation matters.
What does Sam's Choice, Medium Thai Chili Pickle Chips pair well with for a balanced meal?
Pair these with protein-rich foods like grilled chicken, tofu, or beans to create a more balanced bite. They also work nicely alongside higher-fat foods like nuts or cheese to round out the nutrition profile.
How does Sam's Choice, Medium Thai Chili Pickle Chips fit into a balanced diet?
These pickle chips add flavor and crunch with minimal calories, but they're better as a side or garnish than a main component. Since they contain no protein or meaningful fat, include them alongside foods that provide these nutrients for a truly balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
