🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 95.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Nalley, Elites, Sweet Relish is a very low-calorie food at 15.0 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Sugar, Water, Vinegar, Contains Less than 2% of Salt, Lactic Acid, Xanthan Gum, Calcium Chloride, Dehydrated Red Bell Pepper, Spices (contains Mustard), Natural and Artificial Flavor, Alum, Yellow 5.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nalley, Elites, Sweet Relish — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nalley, Elites, Sweet Relish contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Sodium | 95.0 mg | 4% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nalley, Elites, Sweet Relish accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Nalley, Elites, Sweet Relish? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Treadmill Walking (Incline) | 2.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nalley, Elites, Sweet Relish
Is Nalley, Elites, Sweet Relish good for weight loss?
Sweet relish is extremely low in calories at 15 per serving, making it a guilt-free addition to meals. However, each serving contains 3g of sugar, so portion control matters if you're watching added sugars closely.
Is Nalley, Elites, Sweet Relish a good snack for kids?
Most kids enjoy the sweet, tangy flavor of relish on hot dogs and burgers. The smooth texture and familiar taste make it an easy condiment for picky eaters.
What diets does Nalley, Elites, Sweet Relish suit?
This works well for low-carb, keto, and diabetic diets given its minimal carbohydrate content. It's also suitable for vegan and vegetarian eating patterns.
What does Nalley, Elites, Sweet Relish pair well with for a balanced meal?
Relish is a natural match for grilled proteins like hot dogs, burgers, and chicken to add flavor without extra calories. Serve it alongside whole-grain bread or leafy salads to round out a complete meal.
How does Nalley, Elites, Sweet Relish fit into a balanced diet?
As a condiment, sweet relish plays a minor supporting role in a balanced diet, contributing negligible protein and fat while adding flavor with minimal calories. Its main drawback is the added sugar, so use it sparingly alongside nutrient-dense whole foods like vegetables, lean proteins, and whole grains.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
