🧪 Nutrition Facts
- Calories 24.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 19.9 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sam's Choice, Hot Mango Habanero Fresh Pack Pickle Chips is a very low-calorie food at 24.9 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Water, Sugar, Vinegar, Contains Less than 2% of Salt, Dehydrated Mango, Calcium Chloride, Habanero Chili Peppers, Citric Acid (preservative), Natural Flavors, Polysorbate 80, Turmeric Extract (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Polysorbate 80
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sam's Choice, Hot Mango Habanero Fresh Pack Pickle Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sam's Choice, Hot Mango Habanero Fresh Pack Pickle Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.9 kcal | 1.2% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 6.0 g | 2% |
| Potassium | 19.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sam's Choice, Hot Mango Habanero Fresh Pack Pickle Chips accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.9 calories in Sam's Choice, Hot Mango Habanero Fresh Pack Pickle Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Gardening | 5.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sam's Choice, Hot Mango Habanero Fresh Pack Pickle Chips
Is Sam's Choice, Hot Mango Habanero Fresh Pack Pickle Chips good for weight loss?
These pickle chips are very low in calories at about 25 per serving, making them easy to fit into a weight loss plan without derailing your goals. However, they contain 5g of sugar per serving, which is relatively high for such a small portion, so they're best enjoyed in moderation rather than as a frequent snack.
Is Sam's Choice, Hot Mango Habanero Fresh Pack Pickle Chips a good snack for kids?
The habanero peppers make these quite spicy, which may be too intense for younger children or those who don't enjoy heat. Older kids and teenagers who like spicy flavors would likely enjoy them as an occasional snack.
What diets does Sam's Choice, Hot Mango Habanero Fresh Pack Pickle Chips suit?
They work well for keto and low-carb diets given the minimal carbohydrate content, though the 5g sugar per serving may need to fit within your daily limits. The sodium level is moderate at 170mg per serving, making them suitable for most people not on strict sodium restrictions.
What does Sam's Choice, Hot Mango Habanero Fresh Pack Pickle Chips pair well with for a balanced meal?
These tangy, spicy chips pair nicely with creamy dips like ranch, hummus, or guacamole to balance the heat. They also complement protein-rich foods like grilled chicken, fish, or cheese for a more satisfying snack.
How does Sam's Choice, Hot Mango Habanero Fresh Pack Pickle Chips fit into a balanced diet?
As a low-calorie vegetable-based snack, pickle chips can contribute to your daily vegetable intake, though the added sugar means they shouldn't be your primary source of pickled vegetables. They work best as an occasional condiment or side rather than a daily staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
