🧪 Nutrition Facts
- Calories 79.9
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 15.0 mg
- Sodium 250.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Applewood Smoked Thick Sliced Center Cut Bacon contains 79.9 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 75.9% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Applewood Smoked Thick Sliced Center Cut Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Applewood Smoked Thick Sliced Center Cut Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.9 kcal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 250.0 mg | 11% |
| Protein | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Applewood Smoked Thick Sliced Center Cut Bacon accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.9 calories in Applewood Smoked Thick Sliced Center Cut Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Bench Press | 15.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Applewood Smoked Thick Sliced Center Cut Bacon
Is Applewood Smoked Thick Sliced Center Cut Bacon good for weight loss?
Bacon can fit into a weight loss plan due to its protein content and zero carbs, but the high calorie density (nearly 80 calories per half-ounce) means portions need to be controlled. It's best used as a flavoring or protein boost rather than eaten in large quantities.
Is Applewood Smoked Thick Sliced Center Cut Bacon a good snack for kids?
While not inappropriate for kids, bacon is quite salty (250mg sodium per slice) and heavily processed, so it's better enjoyed occasionally rather than as a regular snack.
What diets does Applewood Smoked Thick Sliced Center Cut Bacon suit?
This bacon suits zero-carb, keto, carnivore, and paleo diets. It's also appropriate for low-carb and Atkins approaches.
What does Applewood Smoked Thick Sliced Center Cut Bacon pair well with for a balanced meal?
Pair bacon with eggs, avocado, leafy greens, or tomatoes to build a balanced meal with healthy fats, protein, and vegetables. It also complements whole grain toast or sweet potatoes if you're including carbs.
How does Applewood Smoked Thick Sliced Center Cut Bacon fit into a balanced diet?
Bacon provides protein and fat but is processed and high in sodium, so it works best as an occasional flavoring or side rather than a dietary staple. Balance it by pairing with nutrient-dense foods like vegetables and whole grains, and keep portions modest to manage calorie and sodium intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
