🧪 Nutrition Facts
- Calories 150.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 70.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 32.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (41.0g)), Autumn Mix Candy, Real Honey is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), of which 32.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Confectioner's Glaze, Salt, Honey, Cocoa Powder, Gelatin, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed And/or Palm Kernel), Dextrose, Artificial Flavor, Sesame Oil, Titanium Dioxide Color, Yellow 6, Yellow 5, Red 3, Blue 1, Red 40, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Autumn Mix Candy, Real Honey — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Autumn Mix Candy, Real Honey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Sodium | 70.1 mg | 3% |
| Total Carbohydrate | 37.0 g | 13% |
| Total Sugars | 32.0 g | 64% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Autumn Mix Candy, Real Honey accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Autumn Mix Candy, Real Honey? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Gymnastics | 34.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Autumn Mix Candy, Real Honey
Is Autumn Mix Candy, Real Honey good for weight loss?
This candy is quite calorie-dense and provides almost no protein or fiber to help you feel full, making it easy to overconsume. At 32g of sugar per 41g serving, it's nearly pure sugar and would work against weight loss efforts.
Is Autumn Mix Candy, Real Honey good fuel for endurance activities?
While the simple carbs could provide quick energy, the lack of any protein, fat, or fiber means this candy won't sustain you well during extended exercise. You'd likely experience a rapid blood sugar spike followed by a crash, leaving you fatigued mid-activity.
How might Autumn Mix Candy, Real Honey affect blood sugar?
With 32g of fast-digesting sugar and virtually no fiber or protein to slow absorption, this will cause a sharp spike in blood sugar. This is especially concerning for people managing diabetes or prediabetes.
Is Autumn Mix Candy, Real Honey gluten-free?
The ingredient list doesn't explicitly mention gluten-containing grains, though gelatin sourcing can sometimes be unclear and artificial flavoring may occasionally contain gluten. If you have celiac disease or severe sensitivity, verify with the manufacturer.
What should I watch out for with Autumn Mix Candy, Real Honey?
The sugar content is extremely high at 32g per serving, which is over three-quarters of the recommended daily limit for many people. It also contains partially hydrogenated vegetable oils (a source of trans fats) and multiple artificial food dyes, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
