Calories in America's #1 Candy Corn

📏 Serving Size: 1 Serving (39.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 69.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 0.0 g
  • Sugars 32.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

America's #1 Candy Corn contains 140.0 calories per serving (1 Serving (39.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (100% of calories), of which 32.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Confectioner's Glaze, Salt, Honey, Dextrose, Artificial Flavor, Gelatin, Titanium Dioxide Color, Yellow 6, Yellow 5, Red 3, Blue 1, Sesame Oil.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red 3, Yellow 5, Yellow 6, Blue 1

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of America's #1 Candy Corn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Sodium69.8 mg3%
Total Carbohydrate36.0 g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

America's #1 Candy Corn accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in America's #1 Candy Corn? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Raking Leaves 27.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: America's #1 Candy Corn

Is America's #1 Candy Corn good for weight loss?

Candy corn is not a good choice for weight loss. At 140 calories and 0g protein per serving, it provides energy without any satiety—you won't feel full, making it easy to overconsume.

Is America's #1 Candy Corn good fuel for endurance activities?

While candy corn does provide quick carbohydrates, it's not ideal for endurance activities. The lack of protein, fat, and fiber means the energy boost will be short-lived, and you'll likely experience a crash before your workout ends.

How might America's #1 Candy Corn affect blood sugar?

Candy corn will cause a sharp spike in blood sugar because it's nearly pure sugar with no fiber or protein to slow digestion. This rapid rise is typically followed by a crash, leaving you feeling tired and hungry shortly after.

Is America's #1 Candy Corn gluten-free?

Based on the ingredient list, candy corn appears to be gluten-free, though there's no explicit certification noted. If you have celiac disease or severe gluten sensitivity, check the package for a certified gluten-free label to be certain.

What should I watch out for with America's #1 Candy Corn?

The main concern is the sugar content: 32g per 39g serving means nearly 82% of this candy is sugar. This can cause rapid blood sugar spikes and energy crashes. Also check the artificial dyes (Yellow 5, Yellow 6, Red 3, Blue 1) if you're sensitive to food colorings.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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