🧪 Nutrition Facts
- Calories 350.0
- Total Fat 18.0 g
- Saturated Fat 7.0 g
- Cholesterol 90.0 mg
- Sodium 310.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 2.0 g
- Sugars 31.0 g
- Protein 8.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 350.0 calories per serving (1 Serving (125.0g)), Chocolate Dream Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (47% of calories), of which 31.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Heavy Cream (heavy Cream, Carrageenan, and Mono and Diglycerides), Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (carob Bean And/or Xanthan And/or Guar Gums), Water, Whey Protein Concentrate, Modified Food Starch, Salt, Cream, Lactic Acid, Milk, Potassium Sorbate, Xanthan Gum, Cheese Culture, Natural Flavor, Enzymes), Buttermilk Solids, Eggs, Soybean Oil, Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Powder, Egg Yolk, Semi-Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla), Sour Cream (cultured Cream, Food Starch-Modified, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate), Chocolate Glaze (sugar, Soybean Oil, Cocoa Powder Processed with Alkali, Palm Oil, Soy Lecithin, Vanilla), Vanilla, Sodium Bicarbonate, Gelatin, Cornstarch, Salt, Invert Sugar Syrup, Concentrated Orange Juice, Lemon Juice.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Modified Food Starch
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Dream Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Dream Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.0 kcal | 17.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 90.0 mg | 30% |
| Sodium | 310.0 mg | 13% |
| Total Carbohydrate | 43.0 g | 16% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 31.0 g | 62% |
| Protein | 8.0 g | 16% |
| Vitamin A | 200.0 IU | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Dream Cake accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.0 calories in Chocolate Dream Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.4 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.4 min |
| Gardening | 74.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Dream Cake
Is Chocolate Dream Cake good for weight loss?
This cake is calorie-dense at 350 calories per slice and high in sugar (31g), making it difficult to fit into most weight loss plans without careful portion control. The low fiber content (2g) means it won't keep you full for long, so you might end up eating more calories overall.
Is Chocolate Dream Cake good for muscle building?
With 8g of protein per serving, this cake provides some protein but not enough to meaningfully support muscle building on its own. You'd be better off choosing a protein-rich food without the excess sugar and calories.
How might Chocolate Dream Cake affect blood sugar?
With 43g of carbs and 31g of sugar against only 2g of fiber, this cake will cause a rapid spike in blood sugar. This quick spike and subsequent crash can leave you feeling tired and hungry shortly after eating.
Is Chocolate Dream Cake heart-healthy?
The combination of saturated fat, cholesterol, and high sodium (310mg) in this cake makes it less ideal for heart health. Enjoying it occasionally is fine, but regular consumption could contribute to less favorable cholesterol levels over time.
What should I watch out for with Chocolate Dream Cake?
The sugar content at 31g per slice is the main concern—that's about three-quarters of the daily recommended limit for added sugar in one serving. The saturated fat (7g) and cholesterol (90mg) are also worth noting if you're monitoring heart health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
