Calories in Pork & Bbq Sauce Baked Beans

📏 Serving Size: 1 Serving (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.0
  • Total Fat 1.5 g
  • Saturated Fat 0.2 g
  • Cholesterol 5.0 mg
  • Sodium 480.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 3.0 g
  • Sugars 22.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.0 calories per serving (1 Serving (100.0g)), Pork & Bbq Sauce Baked Beans is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (79.8% of calories), with a good 3.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Baked Beans (prepared White Beans, Water, Brown Sugar, Sugar, Salt, Mustard [vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika], Bacon, Modified Corn Starch, Onion Powder, Caramel Color, Spices, Garlic Powder, Natural Flavor), Brown Sugar, Cooked Shredded Pork, Bbq Sauce (water, Tomato Paste, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Sugar, Distilled Vinegar, High Fructose Corn Syrup, Salt, Corn Syrup, Soybean Oil, Contains Less than 2% of the Following: Modified Food Starch, Spices, Hydrolyzed Soy and Corn Proteins, Onion Powder, Garlic Powder, Mustard Flour, Citric Acid, Xanthan Gum, Paprika, Monosodium Glutamate, Natural Flavors, Sodium Benzoate as a Preservative, Red 40), Water, Worcestershire Sauce (water, Distilled Vinegar, Salt, Sugar, Hydrolyzed Soy Protein, Corn Syrup Solids, Citric Acid, Caramel Color, Garlic Powder, Onion Powder, Black Pepper, Spices, Spice Extractives), Maltodextrin, Apple Cider Vinegar, Natural Roast Smoke Flavor (contains Wheat and Soy), Cultured Dextrose, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Potassium Sorbate and Sodium Benzoate to Protect Flavor, Spice, Caramel Color, Garlic Powder, Onion Powder, Sodium Diacetate, Xanthan Gum, Salt, Egg White Lysozyme, Nisin Preparation.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Diacetate, Nisin, Lysozyme

Artificial Colours: Red 40, Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch, Modified Corn Starch

Flavour Enhancers: Monosodium Glutamate, Hydrolyzed Soy Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Pork & Bbq Sauce Baked Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.0 kcal7.5%
Total Fat1.5 g2%
Saturated Fat0.2 g1%
Cholesterol5.0 mg2%
Sodium480.0 mg21%
Total Carbohydrate33.0 g12%
Dietary Fiber3.0 g11%
Protein5.0 g10%
Calcium40.0 mg3%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pork & Bbq Sauce Baked Beans accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.8% of the calories.

Carbs 79.8%
Fat 8.2% Carbs 79.8% Protein 12.1%

🏃 Exercise Burn Time

How long would it take to burn off the 150.0 calories in Pork & Bbq Sauce Baked Beans? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Battle Ropes 11.1 min

Find more information on calories burned doing popular exercises.

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