Calories in Cherry Flavored Hearts Jube Jel Candy

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 30.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cherry Flavored Hearts Jube Jel Candy contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (100% of calories), of which 13.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Modified Corn Starch, Water, Sodium Citrate, Corn Starch, White Mineral Oil, Citric Acid, Artificial Flavor, Carnauba Wax, Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40

Emulsifiers / Stabilisers: Modified Corn Starch

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Cherry Flavored Hearts Jube Jel Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Cherry Flavored Hearts Jube Jel Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.9 kcal5%
Sodium30.0 mg1%
Total Carbohydrate25.0 g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cherry Flavored Hearts Jube Jel Candy accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 99.9 calories in Cherry Flavored Hearts Jube Jel Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Baseball 18.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cherry Flavored Hearts Jube Jel Candy

Is Cherry Flavored Hearts Jube Jel Candy good for weight loss?

This candy is quite calorie-dense for its portion size and offers no protein or fiber to create satiety, making it easy to overeat. The 13g of sugar per 30g serving provides empty calories with no nutritional benefit, which works against weight loss goals.

Is Cherry Flavored Hearts Jube Jel Candy a good snack for kids?

While kids may enjoy the cherry flavor and heart shape, the high sugar content makes this an occasional treat rather than a regular snack. It's better reserved for special occasions rather than everyday snacking.

Is Cherry Flavored Hearts Jube Jel Candy gluten-free?

Yes, this candy is gluten-free based on the ingredient list, which contains no wheat, barley, or rye.

What diets does Cherry Flavored Hearts Jube Jel Candy suit?

This candy is suitable for vegan and vegetarian diets, but it's poorly suited for low-sugar, keto, or weight-loss-focused diets due to its high sugar content and lack of nutritional value.

What should I watch out for with Cherry Flavored Hearts Jube Jel Candy?

The sugar content is substantial at 13g per serving—more than a third of a typical daily limit for added sugars. It also contains Red 40, an artificial dye that some people prefer to avoid, and mineral oil, which isn't a conventional food ingredient.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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