🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cinnamon Flavored Hard Candy contains 70.0 calories per serving (1 Serving (18.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Natural and Artificial Flavors, Red 40, Red 3, Blue 1, Yellow 6.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 6, Blue 1
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cinnamon Flavored Hard Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cinnamon Flavored Hard Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Carbohydrate | 18.0 g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cinnamon Flavored Hard Candy accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Cinnamon Flavored Hard Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Horseback Riding | 13.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cinnamon Flavored Hard Candy
Is Cinnamon Flavored Hard Candy good for weight loss?
Cinnamon hard candy is very calorie-dense for its serving size, with 70 calories and 12g of sugar in just 18g. It won't keep you satisfied and could easily lead to overeating, making it a poor choice if you're watching your weight.
Is Cinnamon Flavored Hard Candy a good snack for kids?
While it's a candy that kids typically enjoy, the high sugar content and artificial dyes mean it's better offered occasionally rather than regularly. The hard texture also poses a choking risk for very young children.
Is Cinnamon Flavored Hard Candy gluten-free?
Yes, based on the ingredient list provided, this candy appears to be gluten-free.
What diets does Cinnamon Flavored Hard Candy suit?
It's suitable for vegan and vegetarian diets. However, it's not appropriate for diabetic-friendly, low-sugar, or keto diets due to its high sugar content.
What should I watch out for with Cinnamon Flavored Hard Candy?
This candy is almost entirely sugar (12g per serving) with no protein or fiber to slow absorption, which can cause blood sugar spikes. It also contains several artificial dyes (Red 40, Red 3, Blue 1, and Yellow 6) that some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
