Calories in Buffalo Style Chicken Breast Dip

Buffalo Style Chicken Breast Dip is a very low-calorie food at 49.9 calories per serving (1 Serving (29.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.0g, 57.4% of calories), including 1.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Chicken Breast Meat (with Water, Salt, Sodium Phosphate), Neufchatel Cheese (pasteurized Cultured Milk and Cream, Salt, Xanthan And/or Carob Bean And/or Guar Gums), Hot Sauce [distilled Vinegar, Aged Cayenne Red Pepper, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Sodium Benzoate (preservative), Butter Type Flavor (anhydrous Milkfat, Salt, Water, Nonfat Dry Milk, Mono-Diglycerides, Sodium Acetate, Flavor), Garlic Powder], Mayonnaise [soybean Oil, Egg Yolks with Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta (preservative)], Buttermilk (cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin a Palmitate), Sour Cream [cultured Pasteurized Cream and Milk, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum and Potassium Sorbate (preservative)]. Contains 1.5% or Less of Seasoning Mix [dextrose, Salt, Modified Food Starch (corn), Onion Powder, Yeast Extract, Garlic Powder, Dehydrated Parsley, Guar Gum, Spice, Citric Acid, Potassium Sorbate (preservative), Partially Hydrogenated Soybean Oil, Xanthan Gum, Extractive of Turmeric (color)].

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Buffalo Style Chicken Breast Dip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Buffalo Style Chicken Breast Dip accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.4% of the calories.

How long would it take to burn off the 49.9 calories in Buffalo Style Chicken Breast Dip? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.