Calories in Yellow Cake W/ Lemon Filling & Vanilla Whippy

📏 Serving Size: 1 Serving (76.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 259.9
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 40.3 mg
  • Sodium 300.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.2 g
  • Sugars 25.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 3749.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 259.9 calories per serving (1 Serving (76.0g)), Yellow Cake W/ Lemon Filling & Vanilla Whippy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (51.3% of calories), of which 25.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cake [sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch, Contains 2% or Less of Milk, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Vital Wheat Gluten, Sorbitan Monostearate, Mono and Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Artificial and Natural Flavors, B-Carotene (color), Dextrose, Maltodextrin, Gum Acacia, Partially Hydrogenated Soybean Oil, Soy Lecithin], Icing [water, Sugar, Modified Food Starch, Partially Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Dextrose, Contains Less than 2% of the Following *sodium Caseinate (a Milk Derivative), Soy Protein Concentrate, Polysorbate 60, Carbohydrate Gum, Salt, Potassium Sorbate (preservative) Polyglycerol Esters of Fatty Acids, Xanthan Gum Citric Acid, Sodium Citrate, Lemon Puree, Natural and Artificial Flavor Agar Agar, Sorbic Acid, Titanium Dioxide Yellow 5 & 6] Yellow Curls [sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Whey Powder, Lactose, Emulsifier Soy Lecithin Natural Vanilla Color B-Carotene].

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid

Artificial Colours: Yellow 5

Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Modified Food Starch, Modified Corn Starch, Agar, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor, Artificial And Natural Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Yellow Cake W/ Lemon Filling & Vanilla Whippy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories259.9 kcal13%
Total Fat13.0 g17%
Saturated Fat5.0 g25%
Cholesterol40.3 mg13%
Sodium300.2 mg13%
Total Carbohydrate34.0 g12%
Dietary Fiber0.2 g1%
Protein3.0 g6%
Vitamin C6.0 mg7%
Calcium19.8 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Yellow Cake W/ Lemon Filling & Vanilla Whippy accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.

Fat 44.2%
Carbs 51.3%
Fat 44.2% Carbs 51.3% Protein 4.5%

🏃 Exercise Burn Time

How long would it take to burn off the 259.9 calories in Yellow Cake W/ Lemon Filling & Vanilla Whippy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.9 min
Cycling (Low Intensity) 28.4 min
HIIT 24.1 min
Volleyball 48.8 min

Find more information on calories burned doing popular exercises.

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