🧪 Nutrition Facts
- Calories 149.8
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 25.1 mg
- Sodium 85.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Caramel Cow Tracks Caramel Filled Fudge Cows and Caramel Swirls in Caramel Flavored Ice Cream contains 149.8 calories per serving (1 Serving (66.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (54.2% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sweet Cream Buttermilk, Caramel Swirl (corn Syrup, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar, Corn Syrup], Water, Sugar, Cream, Butter [cream, Salt], Salt, Sodium Alginate, Xanthan Gum, Mono and Diglycerides, Natural Flavor, Pectin, Sodium Bicarbonate, Sodium Citrate), Sugar, Corn Syrup, Chocolaty Caramel Filled Cows (sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk [condensed Milk, Sugar], Skim Milk, Milk, Cocoa Processed with Alkali, Cream, Butter [cream, Salt], Palm Kernel Oil, Soy Lecithin, Natural and Artificial Flavors, Salt), High Fructose Corn Syrup, Caramel Flavor (sugar, Water, Condensed Skim Milk, Brown Sugar, High Fructose Corn Syrup, Butter [cream, Salt], Salt, Caramel Color, Citric Acid, Turmeric [color]), Whey, Contains Less than 2% of Mono and Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Carob Bean Gum, Sodium Alginate, Pectin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Cow Tracks Caramel Filled Fudge Cows and Caramel Swirls in Caramel Flavored Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Cow Tracks Caramel Filled Fudge Cows and Caramel Swirls in Caramel Flavored Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.8 kcal | 7.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 85.1 mg | 4% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 16.0 g | 32% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.0 IU | 4% |
| Calcium | 79.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caramel Cow Tracks Caramel Filled Fudge Cows and Caramel Swirls in Caramel Flavored Ice Cream accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.8 calories in Caramel Cow Tracks Caramel Filled Fudge Cows and Caramel Swirls in Caramel Flavored Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Baseball | 28.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Cow Tracks Caramel Filled Fudge Cows and Caramel Swirls in Caramel Flavored Ice Cream
Is Caramel Cow Tracks Caramel Filled Fudge Cows and Caramel Swirls in Caramel Flavored Ice Cream good for weight loss?
This ice cream is calorie-dense at 150 calories per serving with only 2g of protein, making it easy to consume more calories than intended. The high sugar content (16g per serving) and low protein mean it won't help you feel full, so it's not an ideal choice if you're trying to lose weight.
How might Caramel Cow Tracks Caramel Filled Fudge Cows and Caramel Swirls in Caramel Flavored Ice Cream affect blood sugar?
With 21g of carbs and 16g of sugar in a small serving, this will cause a rapid spike in blood sugar. The simple sugars and lack of fiber mean your blood sugar will rise quickly and likely drop just as fast, potentially leaving you hungry soon after.
Is Caramel Cow Tracks Caramel Filled Fudge Cows and Caramel Swirls in Caramel Flavored Ice Cream suitable for people with lactose intolerance?
This product contains milk fat, nonfat milk, buttermilk, cream, condensed milk, and whey—all significant sources of lactose. It is not suitable for people with lactose intolerance.
Is Caramel Cow Tracks Caramel Filled Fudge Cows and Caramel Swirls in Caramel Flavored Ice Cream gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, the product does not appear to have a certified gluten-free label, so cross-contamination during manufacturing is possible.
What should I watch out for with Caramel Cow Tracks Caramel Filled Fudge Cows and Caramel Swirls in Caramel Flavored Ice Cream?
The sugar content is substantial at 16g per 66g serving, and the combination of multiple sweeteners (sugar, corn syrup, high fructose corn syrup) makes this quite sweet. If you're concerned about sodium intake, note that it also contains added salt in several ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
