🧪 Nutrition Facts
- Calories 120.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hugs & Kisses Gummy Lips contains 120.1 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (93.1% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Gelatin, Water, Sorbitol, Citric Acid, Lactic Acid, Sodium Lactate, Artificial Flavors, Carrot and Blackcurrant Juices for Color, Glazing Agents (beeswax, Carnauba Wax, Palm and Coconut Oil), Colors (turmeric, Fd&c Blue 1, Paprika Oleoresin, Titanium Dioxide).
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Blue 1, Fd&C Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hugs & Kisses Gummy Lips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hugs & Kisses Gummy Lips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Sodium | 15.1 mg | 1% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 18.0 g | 36% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hugs & Kisses Gummy Lips accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Hugs & Kisses Gummy Lips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Dancing | 18.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hugs & Kisses Gummy Lips
Is Hugs & Kisses Gummy Lips good for weight loss?
These gummy candies aren't ideal for weight loss because they're primarily sugar with minimal protein and fiber, offering 120 calories but little nutritional substance to keep you satisfied.
How might Hugs & Kisses Gummy Lips affect blood sugar?
Because these are almost pure sugar with no fiber or protein to slow digestion, they'll cause a rapid spike in blood sugar. This is especially problematic if you have blood sugar management concerns or are prediabetic.
Is Hugs & Kisses Gummy Lips gluten-free?
Yes, the ingredient list contains no gluten-containing items, so these should be safe for a gluten-free diet.
What diets does Hugs & Kisses Gummy Lips suit?
These suit very few special diets due to their high sugar content. They're not appropriate for low-sugar, keto, diabetic, or weight management approaches, though they are vegan-compatible if the gelatin source is plant-based (though the label indicates animal gelatin).
What should I watch out for with Hugs & Kisses Gummy Lips?
The 18g of sugar per serving is the main concern—that's nearly half the daily limit for added sugars in a single small portion. They also contain artificial flavors and synthetic food dyes (FD&C Blue 1, titanium dioxide), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
