🧪 Nutrition Facts
- Calories 25.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bits, Great Bacon is a very low-calorie food at 25.0 calories per serving (1 Serving (7.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 3.0g per serving (41.4% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Textured Vegetable Protein (soy Flour, Caramel Color, Red 3), Soybean Oil, Salt, Natural Flavor.
🔬 Ingredient Analysis
Artificial Colours: Red 3, Caramel Color
Flavour Enhancers: Textured Vegetable Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bits, Great Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bits, Great Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.2% |
| Total Fat | 1.0 g | 1% |
| Sodium | 160.0 mg | 7% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bits, Great Bacon accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 41.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Bits, Great Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Golf (Walking with Clubs) | 3.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bits, Great Bacon
Is Bits, Great Bacon good for weight loss?
These bits are quite low in calories at 25 per serving, making them a reasonable option for weight loss when portion-controlled. The 3g of protein per serving helps with satiety, though you'd need to eat multiple servings to feel significantly full.
Is Bits, Great Bacon a good snack for kids?
These could work as a fun, crunchy snack for kids who enjoy bacon flavoring. The small serving size and mild nutritional profile make them reasonable for occasional snacking, though the sodium content at 160mg per serving is moderate.
Is Bits, Great Bacon gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no wheat, barley, or rye.
What diets does Bits, Great Bacon suit?
Suitable for vegetarian and vegan diets since it's made from textured vegetable protein rather than actual bacon. The high protein content makes it compatible with high-protein diets.
What does Bits, Great Bacon pair well with for a balanced meal?
These bacon bits work well sprinkled over salads, baked potatoes, or soups to add protein and savory flavor. They'd also complement eggs, avocado toast, or grain bowls for a more complete meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
