🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
America's Original Sugar Free Mint is a very low-calorie food at 4.0 calories per serving (1 Serving (1.2g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbital, Anti Caking Agent: Calcium Stearate; Natural Mint Flavor, Sweetner: Sucralose
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about America's Original Sugar Free Mint — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of America's Original Sugar Free Mint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
America's Original Sugar Free Mint accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in America's Original Sugar Free Mint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Running: 5 minutes per mile | 0.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: America's Original Sugar Free Mint
Is America's Original Sugar Free Mint good for weight loss?
At just 4 calories per piece with minimal carbs, this mint is essentially weight-loss friendly. However, it's better thought of as a zero-impact treat rather than something that actively supports weight loss—it simply won't derail your efforts if you enjoy it in moderation.
Is America's Original Sugar Free Mint a good snack for kids?
While the mint flavor appeals to kids, sugar alcohols like sorbitol can cause digestive discomfort in children if consumed in larger amounts. It's fine as an occasional treat, but not ideal as a regular snack for younger children.
What diets does America's Original Sugar Free Mint suit?
This works well for keto, low-carb, and diabetic-friendly diets since it contains virtually no sugar or net carbs. It's also suitable for vegan diets, though you may want to verify the specific formulation of the anti-caking agent.
What does America's Original Sugar Free Mint pair well with for a balanced meal?
These mints work best on their own as a breath freshener after meals rather than as part of a food pairing. If you're looking to build a balanced snack, pair it with something that provides actual nutrition—like cheese, nuts, or fruit.
How does America's Original Sugar Free Mint fit into a balanced diet?
This mint doesn't contribute meaningfully to a balanced diet since it has no protein, fiber, vitamins, or minerals. It's best viewed as an occasional flavor enhancer or breath freshener rather than a nutritional component of your meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
