🧪 Nutrition Facts
- Calories 60.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 320.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bacon Balsamic Vinaigrette Dressing, Avocado Oil contains 60.0 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 79% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Avocado Oil, Soybean Oil, Sugar, Distilled Vinegar, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Caramel Color), Red Wine Vinegar, Salt, Roasted Onion Puree (roasted Onions, Soybean Oil, Vinegar, Citric Acid). Contains 2% or Less of: Bacon Bits [bacon (cured with Water, Salt, Sugar, Sodium Nitrate), Smoke Flavor, May Contain Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate, Dextrose, Xanthan Gum, Maltodextrin (corn), Modified Food Starch, Natural Flavors, Safflower Oil, Onion*, Spices, Garlic*, Molasses, Phosphoric Acid, Soybeans, Wheat, Corn Syrup, Caramel Color, Tamarind, Sodium Benzoate and Calcium Disodium Edta and Potassium Sorbate (to Protect Quality).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Nitrate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Fortification / Enrichment Agents: Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bacon Balsamic Vinaigrette Dressing, Avocado Oil — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bacon Balsamic Vinaigrette Dressing, Avocado Oil contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 320.1 mg | 14% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bacon Balsamic Vinaigrette Dressing, Avocado Oil accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Bacon Balsamic Vinaigrette Dressing, Avocado Oil? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Cycling (High Intensity) | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bacon Balsamic Vinaigrette Dressing, Avocado Oil
Is Bacon Balsamic Vinaigrette Dressing, Avocado Oil good for weight loss?
This dressing is relatively low in calories at 60 per serving, but the fat content means you'll want to use it sparingly if you're watching your intake. The 3g of sugar per serving is moderate for a dressing, so pairing it with plenty of vegetables makes it a reasonable choice for weight-conscious meals.
Is Bacon Balsamic Vinaigrette Dressing, Avocado Oil a good snack for kids?
The bacon flavor makes this appealing to many kids, though the vinegar tang might be strong for younger palates. It's a good option if you're trying to get kids interested in salads with more savory flavors.
Is Bacon Balsamic Vinaigrette Dressing, Avocado Oil gluten-free?
No, this dressing contains wheat as an ingredient in the bacon bits, so it's not suitable for a gluten-free diet.
What diets does Bacon Balsamic Vinaigrette Dressing, Avocado Oil suit?
This works well for paleo and whole30 diets due to the avocado oil base and bacon flavoring, though you'd want to verify it meets your specific diet rules. It's also suitable for keto diets given the low carbs and minimal sugar.
What does Bacon Balsamic Vinaigrette Dressing, Avocado Oil pair well with for a balanced meal?
Use this dressing on fresh green salads with hearty vegetables like spinach, kale, or mixed greens. It also complements grilled chicken, roasted vegetables, or even avocado salads well, helping create a more complete, protein-forward meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
