Calories in Borderless Layers of Robust Chillies, Black Beans, Cheddar & Jack Cheeses, Roja Sauce and Chipotle Seitan Enchilada, Borderless

At 470.8 calories per serving (1 Serving (269.0g)), Borderless Layers of Robust Chillies, Black Beans, Cheddar & Jack Cheeses, Roja Sauce and Chipotle Seitan Enchilada, Borderless is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 42.9% of calories), including 11.0g of saturated fat. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enchilada Sauce* (water, Red Chiles*, Spices*, Extra Virgin Olive Oil*, Apple Cider Vinegar*, Tomato Paste*, Sea Salt), Cheddar and Monterey Jack Cheeses (pasteurized Milk, Cultures, Salt, Rice Starch, Enzymes, Annatto [color]), Corn*, Black Beans* (black Beans*, Water), Corn Tortilla* (water, Stoneground Fresh Corn*, Stone Ground Corn Masa Flour*, Guar Gum*, Trace of Lime), Onions*, Kidney Beans* (kidney Beans*, Water, Salt, May Contain: Calcium Chloride), Chipotle Seitan (water, Vital Wheat Gluten, Non-Gmo Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol], Tomato Puree [tomatoes, Citric Acid], Cane Sugar*, Onion, Brown Rice Syrup*, Non-Gmo Expeller Pressed Canola Oil, Chipotle Pepper Puree, White Vinegar, Onion Powder, Garlic, Sea Salt, Natural Hickory Smoke, Ginger, Kombu, Spices), Water, Non-Gmo Expeller Pressed Canola Oil, and Green Chile Peppers.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Borderless Layers of Robust Chillies, Black Beans, Cheddar & Jack Cheeses, Roja Sauce and Chipotle Seitan Enchilada, Borderless contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Borderless Layers of Robust Chillies, Black Beans, Cheddar & Jack Cheeses, Roja Sauce and Chipotle Seitan Enchilada, Borderless accounts for 23.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.

How long would it take to burn off the 470.8 calories in Borderless Layers of Robust Chillies, Black Beans, Cheddar & Jack Cheeses, Roja Sauce and Chipotle Seitan Enchilada, Borderless? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.