🧪 Nutrition Facts
- Calories 160.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 36.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 40.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 78.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.8 calories per serving (240.0ml), Key Food, Juice Cocktail, Grape Cranberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (100% of calories), of which 40.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Grape Juice Concentrate, Cranberry Juice Concentrate, Fumaric Acid, Natural Flavors, Ascorbic Acid (vitamin C).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Key Food, Juice Cocktail, Grape Cranberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Key Food, Juice Cocktail, Grape Cranberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.8 kcal | 8% |
| Sodium | 36.0 mg | 2% |
| Total Carbohydrate | 40.0 g | 15% |
| Total Sugars | 40.0 g | 80% |
| Vitamin C | 78.0 mg | 87% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Key Food, Juice Cocktail, Grape Cranberry accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.8 calories in Key Food, Juice Cocktail, Grape Cranberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.2 min |
| Walking: 17 minutes per mile | 27.7 min |
| Cycling (Low Intensity) | 17.6 min |
| HIIT | 14.9 min |
| Walking: 20 minutes per mile | 34.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Key Food, Juice Cocktail, Grape Cranberry
Is Key Food, Juice Cocktail, Grape Cranberry good for weight loss?
This juice cocktail is not ideal for weight loss. At 161 calories and 40g of sugar per serving with essentially no protein or fiber, it provides energy without satiety, making it easy to overconsume calories.
Is Key Food, Juice Cocktail, Grape Cranberry good fuel for endurance activities?
While it contains quick carbohydrates that could provide fast energy during intense exercise, the lack of electrolytes beyond minimal sodium and absence of any real nutritional complexity makes it a poor choice compared to sports drinks or whole foods designed for athletic performance.
How might Key Food, Juice Cocktail, Grape Cranberry affect blood sugar?
Expect a sharp, rapid increase in blood sugar. With 40g of pure sugar and no fiber, protein, or fat to moderate absorption, this beverage will cause a quick glucose spike followed by a potential crash.
Is Key Food, Juice Cocktail, Grape Cranberry gluten-free?
Yes, this juice cocktail is gluten-free based on the ingredient list provided.
What should I watch out for with Key Food, Juice Cocktail, Grape Cranberry?
The entire 40g of carbohydrates comes from sugar, all of it added rather than naturally present. High fructose corn syrup is the primary ingredient, and there's no fiber to slow sugar absorption, so this will cause a rapid blood sugar spike.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
