🧪 Nutrition Facts
- Calories 100.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Apple & Eve, Ruby Red Grapefruit Juice contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (100% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pure Filtered Water, Cane Sugar, Grapefruit Juice (filtered Water Sufficient to Reconstitute Grapefruit Juice Concentrate), Natural Flavor, Citric Acid, Pectin, Grapefruit Pulp Sacs, Ascorbic Acid (vitamin C) Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Pectin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Apple & Eve, Ruby Red Grapefruit Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Apple & Eve, Ruby Red Grapefruit Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 26.0 g | 52% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Apple & Eve, Ruby Red Grapefruit Juice accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.8 calories in Apple & Eve, Ruby Red Grapefruit Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Running: 13 minutes per mile | 9.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Apple & Eve, Ruby Red Grapefruit Juice
Is Apple & Eve, Ruby Red Grapefruit Juice good for weight loss?
This juice is calorie-light at about 100 calories per serving, but the 26g of sugar with zero protein or fiber means it won't keep you satisfied for long. You'd be better off eating a whole grapefruit, which provides similar nutrients along with fiber to help you feel fuller.
How might Apple & Eve, Ruby Red Grapefruit Juice affect blood sugar?
This juice will raise your blood sugar relatively quickly since it's pure sugar with no fiber or protein to slow absorption. If you have prediabetes or diabetes, this isn't an ideal choice.
What vitamins or minerals stand out in Apple & Eve, Ruby Red Grapefruit Juice?
Vitamin C is the standout nutrient at 60mg per serving, covering about two-thirds of your daily needs. Grapefruit itself is naturally rich in this immune-supporting vitamin, and it's been fortified further with added ascorbic acid.
What diets does Apple & Eve, Ruby Red Grapefruit Juice suit?
It works for general diets but isn't suitable for low-sugar, keto, or diabetic-friendly approaches due to the high sugar content. The juice fits standard diets where you're counting calories and nutrients rather than restricting carbs.
What should I watch out for with Apple & Eve, Ruby Red Grapefruit Juice?
The main concern is the 26g of sugar per serving—that's about 6.5 teaspoons worth. Even though it's from concentrate and includes some added cane sugar, this amount can add up quickly if you're having more than one serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
