🧪 Nutrition Facts
- Calories 67.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Big Island Organics, Hawaiian Gingerade contains 67.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Lemon Juice, Organic Agave Nectar, Organic Fresh Pressed Hawaiian Yellow Ginger Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Big Island Organics, Hawaiian Gingerade. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Big Island Organics, Hawaiian Gingerade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Big Island Organics, Hawaiian Gingerade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 67.2 kcal | 3.4% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 17.0 g | 34% |
| Vitamin C | 12.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Big Island Organics, Hawaiian Gingerade accounts for 3.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 67.2 calories in Big Island Organics, Hawaiian Gingerade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.1 min |
| Walking: 17 minutes per mile | 11.6 min |
| Cycling (Low Intensity) | 7.3 min |
| HIIT | 6.2 min |
| Rugby | 6.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Big Island Organics, Hawaiian Gingerade
Is Big Island Organics, Hawaiian Gingerade good for weight loss?
This beverage is calorie-light at 67 calories per serving, but the 17g of sugar with zero fiber makes it challenging for weight loss goals. The liquid form means the sugar enters your bloodstream quickly without the satiety that whole foods provide.
How might Big Island Organics, Hawaiian Gingerade affect blood sugar?
Your blood sugar will likely spike noticeably since the drink contains 17g of pure sugar with no fiber, protein, or fat to slow absorption. This makes it a less ideal choice if you're managing blood sugar levels or trying to maintain steady energy.
What vitamins or minerals stand out in Big Island Organics, Hawaiian Gingerade?
Vitamin C content is modest at 12mg per serving—you'd need multiple servings to make a meaningful dent in your daily needs.
What diets does Big Island Organics, Hawaiian Gingerade suit?
It works well for vegan and paleo diets. The organic, whole-food ingredients align with clean-eating approaches, though the high sugar content may conflict with keto or strict low-carb diets.
What should I watch out for with Big Island Organics, Hawaiian Gingerade?
All 17 grams of carbohydrates come from sugar, which is significant for a single serving. If you're monitoring sugar intake for any reason, this drink delivers the same amount as many sodas despite being a natural product.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
