Calories in The Original Meat & Veggie Bar, Bbq Flavor Beef with Tomato, Pepper & Kale

📏 Serving Size: 1 Serving (31.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.1
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 20.2 mg
  • Sodium 200.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 749.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

The Original Meat & Veggie Bar, Bbq Flavor Beef with Tomato, Pepper & Kale contains 100.1 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (40.2% of calories).

📝 Ingredients

Grass-Fed Beef, Organic Vegetables & Fruit (red Bell Pepper, Tomato, Apricots, Dates, Kale, Garlic, Celery), Chipotle Pepper, Ancho Chile Pepper, Sea Salt, Spices.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for The Original Meat & Veggie Bar, Bbq Flavor Beef with Tomato, Pepper & Kale. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of The Original Meat & Veggie Bar, Bbq Flavor Beef with Tomato, Pepper & Kale contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.1 kcal5%
Total Fat3.5 g4%
Saturated Fat1.5 g8%
Cholesterol20.2 mg7%
Sodium200.0 mg9%
Total Carbohydrate10.0 g4%
Dietary Fiber1.0 g4%
Protein7.0 g14%
Vitamin C15.0 mg17%
Calcium20.2 mg2%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

The Original Meat & Veggie Bar, Bbq Flavor Beef with Tomato, Pepper & Kale accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.2% of the calories.

Fat 31.7%
Carbs 40.2%
Protein 28.1%
Fat 31.7% Carbs 40.2% Protein 28.1%

🏃 Exercise Burn Time

How long would it take to burn off the 100.1 calories in The Original Meat & Veggie Bar, Bbq Flavor Beef with Tomato, Pepper & Kale? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.3 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Boxing 10.3 min

Find more information on calories burned doing popular exercises.

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